If you are thinking about becoming a vegetarian, then you have to be asking yourself about the pros and cons of doing so. There are different methods of looking at this. On the macro or global scale, you as an individual, by giving up eating meat, will personally save the lives and distress of all the animals that you would have eaten, if you had not given up.
On the other hand, a few hundred animals during quite a number of years will not make much difference to the animal population. What is more, with the Chinese and Indian populations becoming richer, it is almost certain that they will be eating more and more meat in the near future. You will be doing your piece though.
However, on the micro, or personal level, becoming a vegetarian will change your life. Those who have faith in detox diets say that lots of the toxins that they say mount up in our bodies come from the hormones, pesticides and antibiotics that are in meat but ought not to be.
Meat, eggs and dairy products are a Westerners foremost sources of cholesterol and fat and cholesterol and fat are blamed for being the main contributor to the West's principal killer - heart disease.
It is a fact that there are other reasons for heart disease, yet it has been worked out that vegetarians have about a quarter of their meat-eating compatriots' chances of having a heart attack. This seems significant, but the difference between vegans and meat-eaters is even more stark at one tenth the chance.
So, it seems to count what kind of vegetarian you become, because lots of vegetarians still eat fish, eggs and cheese and drink milk. However, by giving up meat alone, you will miss out on lots of the chemicals that farmers pump into their meat and poultry.
For example, preservatives are thought to become linked to some cancers; growth hormones given to animals affect our own hormones and many crowd merely cannot digest milk, which causes the production of mucous and can give rise to digestive worries
On the negative side, you will need to learn a whole new system of supplying your body with the nutrients and vitamins that it requires. Meat is a concentrated kind of food and just eating a regular western meat and two vegetables sort of meal without the meat will soon become boring and land you in very hot water.
Malnutrition is the risk that novice vegetarians have to become suspicious of. Obviously, it is not so difficult to be hold of information to help you become your vegetarian diet right as it used to get yet there is a vast choice of foodstuffs available to the modern vegetarian, but they are not all cheap, so cutting out meat will not likely save you any money.
At the end of the day, becoming a vegetarian is a highly personal affair. It is between you and your conscience, and doing the correct thing will make your life more of a problem, as does attempting any lifestyle change, but you will find it simpler as you get into the swing of things.
On the other hand, a few hundred animals during quite a number of years will not make much difference to the animal population. What is more, with the Chinese and Indian populations becoming richer, it is almost certain that they will be eating more and more meat in the near future. You will be doing your piece though.
However, on the micro, or personal level, becoming a vegetarian will change your life. Those who have faith in detox diets say that lots of the toxins that they say mount up in our bodies come from the hormones, pesticides and antibiotics that are in meat but ought not to be.
Meat, eggs and dairy products are a Westerners foremost sources of cholesterol and fat and cholesterol and fat are blamed for being the main contributor to the West's principal killer - heart disease.
It is a fact that there are other reasons for heart disease, yet it has been worked out that vegetarians have about a quarter of their meat-eating compatriots' chances of having a heart attack. This seems significant, but the difference between vegans and meat-eaters is even more stark at one tenth the chance.
So, it seems to count what kind of vegetarian you become, because lots of vegetarians still eat fish, eggs and cheese and drink milk. However, by giving up meat alone, you will miss out on lots of the chemicals that farmers pump into their meat and poultry.
For example, preservatives are thought to become linked to some cancers; growth hormones given to animals affect our own hormones and many crowd merely cannot digest milk, which causes the production of mucous and can give rise to digestive worries
On the negative side, you will need to learn a whole new system of supplying your body with the nutrients and vitamins that it requires. Meat is a concentrated kind of food and just eating a regular western meat and two vegetables sort of meal without the meat will soon become boring and land you in very hot water.
Malnutrition is the risk that novice vegetarians have to become suspicious of. Obviously, it is not so difficult to be hold of information to help you become your vegetarian diet right as it used to get yet there is a vast choice of foodstuffs available to the modern vegetarian, but they are not all cheap, so cutting out meat will not likely save you any money.
At the end of the day, becoming a vegetarian is a highly personal affair. It is between you and your conscience, and doing the correct thing will make your life more of a problem, as does attempting any lifestyle change, but you will find it simpler as you get into the swing of things.
About the Author:
Owen Jones, the writer of this article writes on a number of subjects, but is at present involved with Recipes to Lower Your High Blood Pressure. If you want to know more, go to our web site at Gourmet Recipes and Good Health.
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