Chakra Meditation - Chakra Sound Secrets Revealed!

By Nisal Karuiyaratna

In Sanskrit, chakra means a spinning wheel or vortex. There is another meaning to chakra, which indicates the seven chakras of the human body that relate to the seven gland systems of the body. These chakras are centers of spinning energy with the first one on the base of the spine and the seventh one at the crown.

As the chakra is a center of spinning energy and something that moves, it causes vibrations. These vibrations cause sound and this is the reason why there is vibration in different parts of the body through chakra sounds of varying frequencies.

There are not only seven independent chakra sounds for the seven chakras but also seven colors associated with the different chakras. These colors also vibrate at different frequencies where both the chakra sound and color helps in the restoration of balance in the chakras. This in turn helps in the restoring of health.

Sound healing using chakra sounds is easy to do; all that is needed is you and your voice to make you feel clearer, better and calmer within minutes. All chakra sounds should be soft and gentle, for no longer than five minutes each.

1. The first chakra sound is UH, the deepest sound possible. This chakra sound has to be done with eyes closed and with attention on the spine base chakra, the base chakra. When chanting the chakra sound, you have to be aware of the sound resonance found in the chakra location and not from the throat. This chakra sound is associated with the color red and has to be chanted for one or two minutes, and not longer than five minutes.

2. The next chakra sound has to come from the second chakra found three inches below the naval. You have to chant OOO while complimenting the chakra sound with orange. You have to chant with eyes closed to experience the balancing of the chakra with other chakras for one or two minutes.

3. OH is the third chakra sound that has to come from the navel chakra located in the navel area. Yellow is the complimenting color and the chakra sound should start softly and gently, but with a higher tone than the last sound.

4. The heart chakra is found in the middle of the chest, and its chakra sound is AH. This is the sound that is emitted when in love, and this is why the heart chakra is usually related to love. This chakra sound can be complimented with the color green and should be started with a gentle and soft sound, that is however of a higher pitch than the last chakra sound.

5. The chakra sound for the throat chakra is EYE which has blue as its complimenting color. Like other chakra sounds, this chakra sound too has to be of a higher pitch than previous sounds

6. The chakra sound for the third eye found in the forehead between and slightly higher than the two eyes is AYE. The color that goes with this chakra sound is indigo. The chakra sound has to start with a soft and gentle tone, but with a higher pitch than the last sounds.

7. The crown chakra, found at the top of the head, demands the highest sound you can make. This chakra sound is EEE and is complemented with purple and starts by making the highest EEE sound possible. Like other chakra sounds, this chakra sound also starts soft and gentle.

All the chakra sounds have to be said with eyes closed and attention focused on the respective chakras. With the focus on the chakra, the chakra sound starts projecting from the chakra and with the resonance of the sound chakras, you find each chakra balancing and aligning with the other chakras.

You will feel light headed after this exercise with chakra sounds. This is why it is better to meditate or relax after this session. This way you will be able to reap the actual benefits chakra sounds offer you.

About the Author:

Nisal Karuiyaratna is one of the experts who writes for chakra-balance.com site. Visit here to understand how knowing about chakra meditation can change your life and how you can get free chakra sound affirmations, hypnosis and binaural sound frequencies recordings.

Secrets Of Happiness And Law Of Attraction

By Simon Ward

Happiness and law of attraction are strongly connected. If you haven't ever heard of the law of attraction, then that's okay, because it is very easy to understand. It's actually very similar to the concept of positive thinking. It revolves around you possessing positive thoughts in order to attract wealth and happiness into your life.

The Law of Attraction isn't new and in fact has been around for a long, long time because it really works. Happy thoughts and the positive effects of the Law of Attraction are interconnected to each other. Think of this for a minute; do you know someone who seems to have everything, is laid back and always happy? These types of people allow things to come into their lives that make them happy and wealthy, and they don't block possibilities for these things with negative energy or thoughts.

Your thoughts are comprised of energy, which, by the way, is also what you're made of. Your positive thoughts mean that you, too, are comprised of positive energy. When you are full of positive energy it is easy for abundance to come into your life.

Happy thoughts and law of attraction are what it is all about. The way the whole process can work to your advantage is by reassuring yourself that you are great, wonderful, beautiful, confident, wealthy, etc. Do this all day long, even when you do not feel like it. People often use positive affirmations to help them with life's everyday issues.

So for example, you might say, 'I am confident and beautiful,' 'I love people and they love me,' 'My choices are unlimited, and opportunities abound everywhere,' and so on. Choose a few affirmations that encapsulate what you want to be, and say them throughout the day, every day.

You should especially use the affirmation and law of attraction tactics when you don't feel like it. Make it a point to say something positive each and every time you become frustrated, discouraged, angry, and sad. You need to flush out all of your previous negative beliefs and ways of thinking if you want to live a fulfilling life.

In fact, your mind is your only to limitation to having the life you want. Do you think you can't live a life that's happy and abundant? Why not? Other people have certainly done it. Dwelling on the negative is only going to get you more negative, so don't do that.

The key is to go with the flow. At any given moment, you must be completely convinced that there is positive energy flowing into your life in some way or another.

Once you begin to see that the Law of Attraction and happiness are interconnected, you'll see that things will begin to right themselves in your life.

If you're feeling sad or depressed, that negativity will drive happiness away from you. And, if you dwell on it, you may end up wallowing in it by watching a depressing movie, hanging out with negative friends, and so on. If you stay in this state long enough, you're going to build your life around negative circumstances without even realizing you're doing so.

However, it works the other way, too. Your life can become more positive and happy if you use positive affirmations and focus on the Law of Attraction's positive benefits. Above all, don't give up. Continue to see yourself as someone who is happy and fulfilled, and you'll see your life begin to change for the better -- in fact, I wouldn't be surprised if good things suddenly begin to pour in!

About the Author:

Simon Ward is one of the writers for the popular http://www.abundance-info.com website. Discover how easy it really is to be successful at using Abundance And Law Of Attraction by visiting here. Change your life forever with a huge collection of Free Abundance And Law Of Attraction Success Secrets Audios and Videos.