Death is coming

The closer death creeps up upon me the less I am able to understand the reasons for life or living.

Yes I have experienced a close family member dying and unlike television it takes decades to handle such a thing. To think I am going to put my family through such a thing when I finally leave is more horrific to me than the thought of death itself.

My life was and is still a learning experience but when all said and done what am I to do with all this accumulated learning over my lifetime if I just die. There is no logic or reason to this.

Long ago I became aware that the God story that is sold to the majority is just a nice story to give mankind with a message of a basic layout of how nice life could be if everyone followed these ideas. Not many in life do and if one thinks about it the good and evil structures actually depend on each other. The good that can be experienced in life is only understood as good when there is it's opposite to compare it to. This is not rocket science only common sense in reality. I am not saying we need to experience bad but understanding in it is needed to appreciate the great things many of us can have in our lives. From birth to death there are many ways mankind helps his fellow man. How many ways can you help?


Wednesday, February 22, 2012

Timeless Tips To Help You Stop Smoking Forever

By Ivonne Turrietta


Quitting smoking is only hard if you let it be. The more education you get on the techniques for quitting, the easier the whole situation will become. The following article offers much needed help for anyone trying to quit smoking.

You might want to look into therapy to help with nicotine replacement. Many feel depressed, frustrated or restless when they are withdrawing from nicotine. A lot of the cravings are quite overwhelming. You can help with the cravings by using nicotine replacement therapy. Research has shown that people who make use of nicotine gum, lozenges, or patches can have twice the chances of quitting smoking successfully. But, you should never use these nicotine replacements while you are still smoking.

Before you begin your plan to stop smoking, create a personalized list of steps you can take to quit. Taking the time to sit down and customize your own list to your own personality, is an excellent method of quitting. There are typically many different ways for accomplishing any given goal, and the people vary in which of these ways will be most effective for them. It's useful for you to understand exactly what works the best for you. Make a list for yourself.

Let family and friends know that you plan to quit smoking. They can provide a valuable resource and help you through tough times. Having a system of support is one of the best methods you can use to quit. Getting help from other people makes you more likely to succeed.

Increase your consumption of vegetables, fruits, seeds, and nuts when you quit smoking. This will help you quit for a few reasons. First, having healthy snacks will help you deal with keeping your mouth and hands busy. Eating this type of a diet can also minimize the weight that you might gain. Getting the right vitamins and nutrients will help you to feel much better while you are going through withdrawal.

Take the money you'd normally spend on cigarettes and put it aside in a box or jar. After a year of being smoke-free, you will be able to give yourself an amazing reward. You might be surprised how quickly the money you save can add up to enough for a vacation.

Try to make it as easy as possible on yourself to quit smoking. Never choose to quit smoking by going cold turkey. There's a huge chance you'll fail if you use this method. Nicotine is a drug, and like all drugs it can be physically addicting. Opt for nicotine replacements or prescription medications to help you kick the habit. These will help you through those initial withdrawal stages, which should make quitting smoking easier.

Developing an honest list of the pros of smoking and the cons of smoking can help you achieve your goal to stop smoking. Writing something down can change your whole mental outlook. It can keep you focused on your goal, which should make it easier to quit.

To solidify the importance of quitting smoking, do some research and expose yourself to some of the most serious effects this nasty habit can impose. Get some pictures of what lung, gum or mouth cancer does to your body. You can also find plenty of memorials online to people who died of diseases caused by smoking.

No matter what, you need to look at your quitting one day at a time. Quitting can be a long process. Do not even think about the future. Keep your focus on making it through one day at a time, with the idea that the habits you create or break today will follow you into the future.

The best way to quit smoking is to completely stop. In fact, this is the only possible way to start yourself on the road to a smoke-free lifestyle. By doing this, you are making a pact never to start smoking again. This way may seem difficult at first. However, dropping cigarettes altogether has been proven to work quite well.

Quitting smoking is a very serious challenge. That's not to say it's impossible, however. You will need to call upon your willpower, be patient and give it time. Knowledge is power when you are quitting; therefore, learn as much as you can and incorporate it into your plan to stop smoking. Use the tips from the article above, and you will be smoke free before you know it.

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Factors To Take Into Consideration In Purchasing A Casket

By Benedict Turner


It is difficult to bear that your loved one is dead and will no longer be with you. It is not possible for anything to fill the void left behind by a departed loved one.

Although they are overcome with the grief over a family member's demise, family members must nevertheless have to supervise several mundane issues associated with the demise of their family member. Details of the funeral service, the preparations for a place where the remains of the deceased will be interred, and selecting the most fitting casket as matters that the family members must oversee even while grieving. A casket is a box that will act as a container for the body of the departed person. There are many kinds and makes of a casket, and most people do not know any of this. The following will enumerate the various characteristics of caskets in order to assist people in choosing the most appropriate one for their deceased loved one.

Firstly, you should check out the material of the casket you are planning to buy. The essential choice that you have is between wooden caskets that can be made of mahogany, cherry or maple, and metal caskets, which are generally made of stainless steel and then painted with a colour of your choice. When deciding between these two kinds of caskets, you would need to think about the appearance of the exterior as per your preference and how much you are ready to pay.

When it comes to design, you can go for either a full couch or a half couch, which decides the kind of lid of the casket. In a half couch lid, only the upper part of the body is displayed, while the full couch provides a full view of the entire body.

You can even choose from a wide range of casket sizes. Hence, you should have a precise idea of the body size of the deceased to see if you will require any modifications to be done on one of the regular sizes.

Finally, you must think about where to buy the casket. A respected shop selling funerary materials may also offer some caskets; some casket shops accept custom-built orders for your dearly departed. Most funeral homes also have a selection of caskets. However, their rate might be more expensive and their stocks limited than that available from a direct supplier of casket and other funerary essentials. You can also pick out from a wide array of casket designs through the Internet, where funeral supplies stores may also have an online store. When buying a casket through online merchants, you need to consider the rate of shipping.




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