Astral projection is the phenomenon where your astral body separates from your physical one and transcends the boundaries of the physical universe in order to travel to higher astral planes or different realms of consciousness. Astral projection, thus, is an out of body experience where all physical limits can be crossed and you can see the world and your own physical body from a distance.
This phenomenon is an experience of a lifetime for sure. Practitioners as well as beginners have a lot of query on this subject. Naturally, regarding astral projection how to do it is something everyone wants to know. The general queries are - in astral projection how to travel astrally, or in astral projection how to undergo the regression of past life. The ranges of questions are diverse.
The first question asked is 'how to astral project'? Here meditation is the most important of all, which should be practiced daily to attain control over your energy and the sub-conscious state of mind because you have to keep the mind awake and focused, when your body is asleep. The processes of relaxation, concentration, energy channelizing and actual projection are the four ways to achieve astral projection.
Let's see how you should do it. Lie down and concentrate on each body part alternatively clenching it and releasing it. In order to deeply relax your whole body. Let yourself fall in a trance, but don't fall asleep. Basic meditational practice may be used here to keep your mind focused. You can also try to concentrate thinking about an object at the back of your head. Thereafter become conscious about the flow of energy through your entire being feeling them flowing towards your palms and try to control the same. Visualize that you are floating or moving out of your physical body. Remember that success in this out of body experience can be attained if you can focus on this vision with all your mental strength and channelize all your energies onto it.
Questions about the actual travel after leaving the body is often asked in relation to astral traveling. It should be kept in mind that after astral projection people in t heir astral self wanders about like they would otherwise do physically. That is they try to move around in the routes they are familiar with, like inside the room or a known area, but the target should not be walking your way about but to think your way about. You should think about your destination and you will reach it by self affirmations.
In astral projection how do you see or how clear your vision is, is probably the next most common question.. The vision during astral projection is very clear, similar to what we experience in the real world. Now, in higher astral planes the vision is much clearer than in the lower planes where the vision is dull and dark.
Regarding the different queries of astral projection how to get in touch is also a frequently asked question. Is it possible to meet other astral bodies such as ghosts? If so, can they be contacted? Well, in astral projections, nobody is in their physical form, all are in their spirit form or ghosts. It is impossible to come in contact with those in their physical bodies, like your friends and family since both of you are in different vibrations altogether. But it is possible to contact other astral bodies. The mode is telepathic, so there is no need for languages.
Last but not the least, the ways of undergoing pat life regression is also a FAQ, usually by the experienced lot in this act. It has been heard of that people have traveled to their past during such astral projection. The main trick lies in verbal affirmations. You have to constantly speak to yourself about traveling to your past and see what you were for experiencing the same. All of it depends on the amount of control you posses over your sub-conscious self.
This phenomenon is an experience of a lifetime for sure. Practitioners as well as beginners have a lot of query on this subject. Naturally, regarding astral projection how to do it is something everyone wants to know. The general queries are - in astral projection how to travel astrally, or in astral projection how to undergo the regression of past life. The ranges of questions are diverse.
The first question asked is 'how to astral project'? Here meditation is the most important of all, which should be practiced daily to attain control over your energy and the sub-conscious state of mind because you have to keep the mind awake and focused, when your body is asleep. The processes of relaxation, concentration, energy channelizing and actual projection are the four ways to achieve astral projection.
Let's see how you should do it. Lie down and concentrate on each body part alternatively clenching it and releasing it. In order to deeply relax your whole body. Let yourself fall in a trance, but don't fall asleep. Basic meditational practice may be used here to keep your mind focused. You can also try to concentrate thinking about an object at the back of your head. Thereafter become conscious about the flow of energy through your entire being feeling them flowing towards your palms and try to control the same. Visualize that you are floating or moving out of your physical body. Remember that success in this out of body experience can be attained if you can focus on this vision with all your mental strength and channelize all your energies onto it.
Questions about the actual travel after leaving the body is often asked in relation to astral traveling. It should be kept in mind that after astral projection people in t heir astral self wanders about like they would otherwise do physically. That is they try to move around in the routes they are familiar with, like inside the room or a known area, but the target should not be walking your way about but to think your way about. You should think about your destination and you will reach it by self affirmations.
In astral projection how do you see or how clear your vision is, is probably the next most common question.. The vision during astral projection is very clear, similar to what we experience in the real world. Now, in higher astral planes the vision is much clearer than in the lower planes where the vision is dull and dark.
Regarding the different queries of astral projection how to get in touch is also a frequently asked question. Is it possible to meet other astral bodies such as ghosts? If so, can they be contacted? Well, in astral projections, nobody is in their physical form, all are in their spirit form or ghosts. It is impossible to come in contact with those in their physical bodies, like your friends and family since both of you are in different vibrations altogether. But it is possible to contact other astral bodies. The mode is telepathic, so there is no need for languages.
Last but not the least, the ways of undergoing pat life regression is also a FAQ, usually by the experienced lot in this act. It has been heard of that people have traveled to their past during such astral projection. The main trick lies in verbal affirmations. You have to constantly speak to yourself about traveling to your past and see what you were for experiencing the same. All of it depends on the amount of control you posses over your sub-conscious self.
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