Death is coming

The closer death creeps up upon me the less I am able to understand the reasons for life or living.

Yes I have experienced a close family member dying and unlike television it takes decades to handle such a thing. To think I am going to put my family through such a thing when I finally leave is more horrific to me than the thought of death itself.

My life was and is still a learning experience but when all said and done what am I to do with all this accumulated learning over my lifetime if I just die. There is no logic or reason to this.

Long ago I became aware that the God story that is sold to the majority is just a nice story to give mankind with a message of a basic layout of how nice life could be if everyone followed these ideas. Not many in life do and if one thinks about it the good and evil structures actually depend on each other. The good that can be experienced in life is only understood as good when there is it's opposite to compare it to. This is not rocket science only common sense in reality. I am not saying we need to experience bad but understanding in it is needed to appreciate the great things many of us can have in our lives. From birth to death there are many ways mankind helps his fellow man. How many ways can you help?


Thursday, July 20, 2017

Interventions Towards Positive Psychological Change

By Thomas Gray


People have various ways to acquire fun. We have specified days or seasons of the year where we set aside resources to spend on such occasions but we ought to know that the virtue of happiness in this life is a cyclic affair. Scholars have hypothesized that being happy can be a stimulating factor towards living a good life. Consider the following tips to help achieve your case of positive psychological change.

Richness and prosperity. These two factors coexist. You will not expect to have the kind of joy a wealthy person has with that of a poor fellow. It can differ, but regardless of the situation, all have some amount of fun they enjoy. It all depends on what you offer to go for and the level of luxury you desire to have at your disposal. Notably, it is your choice that guides the quality of fun you experience.

Buying experience, unlike possessions, yields happiness. The kind of feeling brought about by acquiring the experiential items cannot be compared to that enjoyed by possession of any material things. Having to purchase tickets to show up for that show or performance will most likely give you higher satisfaction than having to buy your best meal or wearing the best garment in fashion.

The science of gratitude. How thankful we are for the favors our buddies do us can make a very big difference in our lives. Research has shown that most of us who are grateful have higher chances of encountering similar advantages in their where about. Learning to say thank you to whoever does you good makes you express the sense of appreciation that the other party will desire to experience.

Complacency and belief. Learn to be satisfied with the advice you are given by your seniors and believe your guts in doing the right thing. Strive to make best arguments and derive the most amicable solutions to challenges that come your way. Empathize with your neighbors for a peaceful coexistence and for you to enjoy life whenever you are associating with them.

Afford a sneer. If you get to remember the best experiences in your life, you find yourself smiling all through. It is a moment that you think how well you performed your assignment to make that valuable achievement. This inevitably motivates you to perfect your input and have better results so as to retrieve such a good feeling repeatedly.

Compassion. You realize that your friends develop some form of likeness when you succeed in your endeavors. It draws to their attention the kind of approach you partake your duties, and they are eager to learn and portray the same to become better and recognized. You can associate with people from different classes because you have what it takes to make a sensible argument whatever the argument may be.

Exercise. Keeping fit is the probably the best way to manage any form of stress. Enrolling for the gym or going to the field to practice will help stretch out your muscles, burn excess calories and help you get the kind of a relief to keep you going. It benefits mental health and enables the free flow of blood to every tissue of the body.




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Wednesday, July 19, 2017

Experience The Convenience Of Reading Codestiny Sheryl Sandberg

By Sandra Young


Reading is known as crucial approaches for tutelage and spending holidays since it removed the tensions from your repetitive and mundane routines. As youngsters, your senses are charged with stories, specifics, and knowledge, however as you progress, you omit those topics. Secondly, it is known as the best approaches for improving your intellectual abilities.

If you planned to enhance your senses to attain more finesse against others, you should only understand, explore, and discover matters that are hidden. In relation with that, understanding Codestiny Sheryl Sandberg is the best practice to expand your personal perspectives and education. Genres such as fiction, health related articles, educational, self help books, novels, history, and science fiction are being offered since it enhanced your spirits and intellects.

Since human intellect is called as endless processing materials that need to be fed with specifics, knowledge, and stories, thus reading shapes and energizes your minds. Usually, your concentration can be diverted away from worrying about negative standpoints. Aside from that, it sustains adeptness considering it provides intellectual exercises, rather than being unused, stale, and dormant.

You need to make it your goal to read novels amid exploring and early mornings. Amid other cases, if you neglected those methods then you miss some important subjects which result to deprivation of the most recent specifics, knowledge, and stories. Due to this, you are forced past your boundaries which have bound your true skills.

Written in this article are the benefits you attained from reading books that meet your interests, requirements, and demands. Generally, it diverted your focus away from repetitive lifestyles, worries, and challenges as it brings you to other dimensions, places, and lands. Particularly, it offers specific insights about various traditions, cultures, and customs you never understood.

It permits your minds and minds to discover new approaches of seeing, perceiving, and thinking about topics that are once masked. During common situations, it was known as the best causes of education considering it delivers greater advantages and distinctive overall advantages. It has the ability necessary to activate your imaginative and curious factors which lead to apprehending new skills.

It is called as sources of ease considering it becomes your mentors which feed your soul and intellect with daily motivations. Other life values are provided by those subjects where creators take you to other lands, dimensions, and places that any advanced materials are untrained of providing. If you wanted to widen your awareness, knowledge, and perspectives then it was useful to reach aims.

It delivered extensive arrays of numerous topics considering it tends to centralize on deeper topics and factors unlike documentary shows. Because your intellects and souls are similar to those resources, data has to be delivered within steady durations to obtain comfort, ease, and relief. Without inculcating those innovated resources, you became dormant, unused, and stale.

When intellects are not stimulated by those pieces of information, it causes boredom and amidst other instances, mundane and repetitive lifestyles. It is filled with its capability to feed your curious souls with endless origins of knowledge, stories, and specifics. In relation with that, it expands perspectives wherein curiosity becomes your guides to read books.




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Wednesday, February 8, 2017

Importance Of Non-Duality In Life

By Alex D White


Each recuperation modality, no matter whether or not it is traditional or complimentary, is linear constructs. They stay in an international that is separate; there are two individuals a healer and a healee, the person that is doing the restoration within the land of ego mind.

Advaita tells us that the whole thing that exists is one, no one is different from one another and is somehow connected and this oneness is called as a Brahman. The challenge and the object are connected to one another in a few way and the whole thing that exists without differentiating them is not anything however Brahman. Advaita tells us that there are no other lifestyles aside from Brahman.

For an example if you are willing to build some thing or create some thing or maybe start a begin-up, it is the thoughts that acts as a totally useful tool and helps you to accomplish it. You need to never doubt the multiplied creativity of the mind when it is quiet, therefore when you are building something and you are correctly capable of withstand yourself from looking for a separate self. this may sincerely assist you create a greater effective and delightful creations, compared to the individuals that constantly speak approximately reaching the separate self, who would possibly choose, doubt, criticise and also study what it assume is its own work.

Everything is connected to a selected supply. Likewise you can also take into account a candle as an object. Whilst a candle is burned, it modifies to wax, smoke, ashes and gives of strength inside the form of light and heat. Now, while this happens there's simplest one component that remains the same, it's far the molecules of the candle and the energy, which stays steady. The problem and electricity remained within the candle, which turned into then converted to smoke, ashes and dissipated power.

Finally, the maximum critical and maximum difficult aspect for a human, exceptionally which is the toughest factor to facilitate, going thru a trade. On the way to faucet into attention itself there is several gears that we are able to decide on, however the maximum effective tool that has made several miracles over the records of humanity is give up. You may give up in the shape of prayer or within the shape of letting cross of ego, citing the idea that you are actually doing something.

You seeking to attain enlightenment is enlightenment itself, in addition you trying to come to be a character of a non-twin nature is accomplishing non-duality itself. Enlightenment is something, which lets you know that you are not cut loose the fact and you yourself are the reality.

Wherein the man or woman cognizance is involved, the non-duality tells us that if absolutely everyone analyses their very own cognizance, it is going to be tough to discover any absolute truth in the attention itself. As our individual awareness is influenced by using numerous changing mind and sensations, they're by no means going to be permanent.

Moreover it would appearance that you are on top of things of your life and sooner or later find out that you cannot control your existence. This surely tells us that non-duality cannot be received or known or named, it's already present in what we've and it is able to only be acknowledged while you experience it, as it's already going on you simply need to accept as true with it.




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Wednesday, September 21, 2016

Important Pointers In A Depression Hotline

By Dennis Sullivan


Some people who cannot cope up with the stress mostly feel depressed. Either they became crazy or acts hostile toward themselves and to other individuals too. Before any conflicting situations occur, its best for patients to be given enough attention they need. In such manner, its possible that they wont have to resort to harm, injuries and other suicidal acts.

Some institutions have figured out a way to handle special cases that involved attempted suicidal acts. There are professionals and certain agencies that handle depression hotline. If you are someone who has this kind of job and wishes to help people, there are things you can do in your own ways. Here are few important reminders you must keep in mind.

Be non judgmental, keep calm and sympathetic too. Once you get to know the concerns of people, your main role is to lend an ear. Dont say something bad which can cause more problems. Listen first before providing your opinions. Before you give your advice, think multiple times if its helpful or not. Ideally, being calm in handling the situation might make situations controllable.

Arguments should not be considered. If you argue to a person on the line, chances are he might do things which could risk his life. Once he shows sign of losing patience and control, do acts that will make him return to his senses. Typically, depressed individuals basically need someone who would listen to what they say. Thus, its important to be very careful on what to say.

Offer some hopes. Give assurance that help can be provided and always say positive things that could deterrent an individual to continue his suicidal attempt. Alternatively, provide good suggestions and advice that will keep him calm for a long time. Keep on talking and try not to lose signs of connection so you know what is currently going on with his situations.

Never be surprised. While there are factors that are pretty normal, some might definitely surprise you a lot. But no matter how shocked you are with what you discover, its basically important to remain calm and show no sign of surprise especially in your voice. Avoid any lectures that might only cause stress on their part. Besides, putting more fuels on fire surely cause a problem.

Take the calls seriously. Depressed patients are certainly leading a troubled life. Thus, they seek attention from other people. As a matter of fact, they might require someone who will not laugh of their misfortunes. No mater what happens, prevent yourself from laughing or even make fun of the current situation. Any attempts to suicidal is a serious matter.

Dont make promises concerning confidentiality. Contact the nearest medical agency or the families and friends of an individual before its too late. Ask for an immediate help practically when you think that his situation is now into a serious level.

Working on such hotline is such an important task. When emergency arise, take the necessary actions and measures. Never let the things to turn astray otherwise you cannot helped someone. Putting the life of a person to risk and jeopardy is not good.




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Getting Involved With Suicide Hotlines

By Donald Turner


It is important to consider volunteering in a service that helps people and fosters well being as its primary aim. Crisis intervention is often a field where this comes into play. For reasons of unique to an individual, people face areas of distress in their lives. The problematic issues may be so strong it compels one to end his life. If you feel resilient enough to be of help in these areas, perhaps you should volunteer.

The first thing to ask is if there are specific populations you are curious about. Suicide hotlines are one of many specializations in this discipline. The reasons for personal turmoil vary, they might constitute rape victims, the homeless, the ostracized, sexually abused and victims of racial discrimination. You can also come at it with pure academic interest initially. Wanting to learn more about a group, make the activity a venue to augment your knowledge.

These agencies will not directly assign you to shoulder sensitive calls. One thing to expect is a training period. This is an ideally standardized process because high quality facilitation is a benchmark for a sufficiently funded institution. When you learn, you will gradually understand what it takes to assist the distressed. You will gain expertise in building rapport, listening and giving appraisals and some ethics that are aligned with the values within your agency.

Mock calls and role playing is expected. You might take turns with a partner in given scenarios. This prepares you to respond spontaneously and appropriately when confronted with callers. Difficult situations are dramatized and you might be told to successfully resolve them. These help build confidence before doing it for real.

Basic phone etiquette is also discussed during your apprenticeship period. You will be taught the importance of confidentiality, empathy and the proper techniques for conversing with others. The more hands on you become, the more you learn to react instinctively.

During your immersion, the importance of self care is revealed as well. In fast times, people have a hectic schedule. Many employees hardly think of time for relaxation. Being stationed in a crisis center hub could take a toll in the long run. Be sure to relax and rejuvenate. Take a vacation or you might eat out with family and perform recreational activities you enjoy. Having a heavy workload will cause burnout, so also prioritize some unwinding.

Self awareness is another benefit you can reap as a volunteer. When becoming involved in psychological exercises, you often discover aspects in your personality that you have yet to reveal. You potentially discover your emotional strength and hardiness.

Flexible schedules work to your advantage. Align your itinerary with the slots that are of most convenience. If a certain portion in a day could be used sufficiently, then select those shifts.

Making a difference is the ultimate result when you give affection and care to another. Social responsibility goes hand in hand with personal achievement. Because of excellent service, you may even be granted with certain job recommendations in related fields. These are just some of the perks in volunteering.




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Monday, September 19, 2016

Why Reaching Out Through The Crisis Hotline Is Essential

By Susan Campbell


If you think you are amid a sea of troubles, it is imperative that you contact for help. Finding someone to talk to in the midst of challenges in life is vital in straightening your situation. Hardships accompany life as it goes on, therefore looking for an individual to speak to is essential in solving your concerns.

Having another person to confide with will drastically improve the way you see things happening in your life. If you come to think about it, having a confidant who would evaluate your issues would somehow lessen your own burden. In times of trials, you must not have any hesitations to contact any crisis hotline.

The role of help desks begins in looking for possible solutions to help you deal with your unpleasant experience. The help lines came into reality with a mission and that is to exert every effort to mend matters involving a confider. They give emotional support and assistance to those battling nightmarish events in their lives as well as for those who are tempted to kill themselves instead of solving their worries.

Victims of several forms of abuses that include rape, marital abuse, and other types of mistreatment should be counseled by these help line institutions. They are experts in supporting people who are currently facing various crises at home and at work. They have limitless roles in handling problems as well as discussing issues.

The tasks of counselors from various hotline centers are to make people speak about their concerns and encourage them to be not afraid to relay their troubles. Besides listening to their issues, these experts are responsible for maneuvering the healing process. Prior to creating solution, members of these hotlines are equipped with skills necessary in comprehending the standpoint of confiders.

The main purpose of every single helpline is to connect to an embattled individual. A support agency is also established to influence people in coming up with better decisions. The duties of the said institution are not limited to listening and protecting. They want victims to avoid inflicting violence to themselves and to the community.

In alleviating the suffering of callers, there is a lesser chance of any untoward incident from brewing. Getting the attention of the proper authorities is a must do in times of dire need to continue making the community a peaceful place for every citizen. Due to the know fact that any trouble may mar the decision making capability of some people, it is highly recommended that they call for aid.

By acting as a support system, a help line does not only offer advice, it also saves lives. People living with challenges shall not hide and continue sulking at home. You should not forget that some cases of violence happened because individuals did not do anything on their behalf. Connecting to help lines is one step closer to unburdening your load.

If you are at the middle of dealing with problems, you should know that you have the right to be guided by dedicated individuals in handling your troubles better. In order for you to have a clearer outlook regarding your difficulty in life, you should act by seeking the help of other people. Thinking that any adversity would soon pass if you relay your ill luck to counselors, then positive changes would surely happen. What it takes is having the courage to share your anxieties to the right people.




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Thursday, September 1, 2016

The Importance Of Positive Vibes And Wishes To Humanity

By Andrew Harris


Every day, people go through trying situations that can either break or make them stronger. These unfortunate incidences range from sickness, loss of loved ones, loss of job, failing in exams or even breakups from lovers. Anyone that can relate to such incidences feels frustrated as they tend to think that they may have failed somewhere. However, this does not mean that they need to give up. They can be encouraged to take matters positively using positive vibes and wishes from people who empathize with them.

People will often listen to everything they are told whenever they are going through a trying moment. That is why the speaker needs to use very kind words so as not to worsen what has already been damaged. Counselors and life coaches are specialists who have studied human psychology thus they feature as the best advisers. In other instances, the person can seek services from a spiritual leader to offer them words of wisdom.

Most counsellors or mentors always refer to basic ideas to help the affected person. For instance, they will ask the person to stay alone for a while so that they can see where they went wrong. Thereafter, they can be asked to let the past be the past. As they do so, they should not expect answers immediately. In the event of doing so, they should not strive to please anyone at the expense of their happiness.

Failure after the first or second attempt may discourage an individual from pursuing their dreams. Most successful people confess that they may have felt discouraged at some pint. However, this did not deter them from making more attempts up to the time they finally succeed. These individuals can act as sources of inspiration to people that are facing similar challenges.

Social media platforms are taking advantage of the mass involvement to send useful quoted to people. People have created Facebook pages, Twitter accounts an Instagram pages to send messages to people of all types. They find this platform useful since the most people tend to visit these pages more often as compared to the rest.

Scenarios such as murder attempts, rape ordeals and physical assault may cause psychological trauma on affected persons. Those who have survived these ordeals are often the best advisers since they have learned to accept their situations as they came. People will feel inclined to entrust them with their problems rather than counselors.

People tend to think that money solves everything. If that was the case, then rich people would live for long and lead happier lives than poor people. However, there are many reported cases of wealthy people checking into psychiatric wards and counselling sessions because they are facing emotional traumas.

Even though trying moments are there to keep people strong, no amount of words can explain the pain that one could be feeling at the moment. This person relies on people that are mentally stable to guide them through the healing process. Words of wisdom are often used by counselors or pastors to reassure them that life must go on.




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