Conscious Dreaming Techniques

By Will Sainsbury

Conscious dreaming can be a best tool for knowledge perception and improve your confidence level. Dreams are really funny, beautiful and mysterious experience but we are not concerned about inner meanings lying dormant in it. But, once you enjoy lucid dreaming techniques, you will really be uplifted.

People have some doubts about credibly of this aspect because most of us are not aware about all these out of body stuffs. If you are practicing with strong determination and focus, you will realize that conscious dreaming has its own power to transform you. Here, the most important platform is conscious mind that you need to gain control over sub conscious mind to limit conscious mind's activities. Thus, your brain frequencies will tend to lower or your mind's distraction will be lowered. It is the ideal state to have conscious dreaming.

There are multiple benefits of conscious dreaming. While dreaming, visuals will touch your mind and soul that feels your body in the real dreaming zone. Let your unfulfilled desires come in your dreams. Think about a great vocation in New York City, have a nice experience with your dream partner; conscious dreaming has all it takes.

Apart from that you can visualize your success, prizes and prosperity that brings to. This visualization definitely affects your actions and that will induce motivation when ever you feel tiresome. You can visualize what you desire deep in mind.

Preparation and focus are the vital points to consider while planning for a conscious dream. You need to make out the fact that no mental or psychic activities take place in disturbed or negative mind. So that it is very essential to create an ideal mindset in the beginning itself. You may reduce your brain frequency to alpha frequency state where psychic activities takes place. Take leave from all your duties and be focused on the goal being tremendous concentration and time to get imperative results,

It can make you many benefits in your life. If you are able to dream consciously you can dream what you desire, so there by you can visualizes your desires and goals of life. Through conscious dream you can visualize your dream come true and see the prizes showers around you .This will impart enormous energy to move forward. When your strong desires combined with hard work, which inspired with their visualization will definitely set aside hurdles.

You have different methods to slow down frequency of mind and prepare yourself for conscious dream. Here Isochronic tones when you are about to bed by playing in CD player or through head phone. This will reduce frequency of thoughts. Purchase a dream journal and write down your experience after each attempt. Convince your mind that you can experience conscious dreaming. Don't get frustrated after failed attempts and consolidate your belief that you will win. Set up an alarm clock to ring while you are middle of your sleep. Their rings will disturb your sleep and when you back again to your sleep you can enjoy the rest of dream with your awareness.

If you are equipped with all the above mentioned condition, you can start conscious dreaming. Before you sleep lay flat on your bed, close your eyes and think about the incidents that happened in your life that day. All the images will flash before your closed eyes like a film. Gradually your deep desire that you kept in mind will come and flash before your eyes. When you are dreaming all these incidents you will be conscious about it.

About the Author:

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Do You Believe In Reincarnation?

By William McKay

The term 'Reincarnation' which literally means 'to be made flesh again' refers to 'being born again' or in one word - Rebirth. It is the belief that the soul of man which is separate from its body is immortal in nature and is reborn or reincarnated in a new born baby after the previous body dies.

Many a times the term reincarnation is used synonymously with that of metamorphosis and resurrection. It must be clarified at the very start that all these three terms differ in their meanings and implications to a considerable extent. While metamorphosis means changing one form of life to another, the Christian term resurrection refers to rise of the body from the dead.

Reincarnation which is also known as soul transmigration is a concept that has been prevalent since the ancient times in both the eastern and western worlds through ancient religions, age old cultures and spiritual doctrines aimed at unearthing that ultimate truth and unleashing the infinite potential of man.

Starting from the ancient eastern beliefs, mention may be made of Hinduism, the age old religion that is known to be one of the oldest and richest in terms of its spiritual content. Ancient Hindu scripts known as Upanishads contain this core belief in reincarnation where the soul is stated to be immortal trapped in the body which is subjected to life and death in the world which is an illusion.

Another core concept of Hinduism is that of the 'Karma' or quality of your deeds in your past lives. Thus past karma defines the quality of life and experiences you undergo in your current life. Till the time you attain complete spiritual understanding of the ultimate truth, your soul goes on being reincarnated into this illusionary world.

When after numerous reincarnations you understand that real lasting happiness rests in something else than earthly desires, you start spiritual practice known as 'Sadhana' and ultimately realize the ultimate truth that soul is the central seat of all emotions, power and energy and all other things are illusions. It is then that your reincarnation stops and your soul attains the final liberation or 'Moksha'.

Against Hinduism on one side mention may be made of the Egyptian and the Greek beliefs during that era which run on similar lines with much belief in reincarnation. In case of Egyptians, proof of such belief lies in their embalming dead bodies and the act of preservation in order for it to accompany the immortal animated force of 'ka' or spirit to the next world. Similarities can be seen in case of ancient Greek belief where they believed that the souls rested in the underworld after death and before reincarnation for purification. Once absolute purification was attained, the reincarnation cycle stopped.

In case of Theosophical beliefs, soul is the source of prime energy which does not have any age or form. According to their beliefs, souls are a part of a rhythmic process in which in manifests itself a number of times in this world to gain experience and leaves temporarily through death in order to manifest once again some time later.

If you are interested to know more about your reincarnations, in other words, information about your past life, PLRT or Past Life Regression Technique is the best method. Using hypnotism in helps the mind to focus and thereby attain a higher spiritual awakening so as to recollect memories of his/her past lives. Moreover, meditation also leads the way towards heightened awareness about yourself, controlling the subconscious and getting in sync with your soul.

About the Author:

Why not look at the amazing world of past life regression from the popular http://www.past-lives-regression.com site. Find information on past memories for yourself and find out secrets of the journey of souls. Get a FREE DVD Package when you visit here.