It is normal for people to start listing things that they did wrong, when they find themselves in some sort of problem. They start thinking about the work out sessions that they missed on due to their laziness; about the extra calories that they ate up just because they could not help it; about the job opportunities they missed on, etc. nonetheless, they find it hard to find the motivation to do the right thing.
In any case, positive motivation works the best. Negative motivation will not get much done.
If you want to stop smoking, for example, you would need to do it yourself.
You are totally aware of the fact that smoking drains on your economic resources. It is not widely appreciated. By smoking, you are also putting the lives of your loved ones at risk. However, this kind of motivation does not work in most cases.
Positive motivation is what you need. Think of all the good things that will happen, once you quit. You can save money and plan a nice vacation for yourself. This sounds a lot better and motivating than telling yourself how bad is smoking.
This is the system of reward. Rewarding yourself for doing something appropriate strengthens the behavior. This is the theory that is being utilized in schools for the longest time. Children are motivated by being awarded with a star every time they do their homework right. This works better than threatening them with expulsion. Punishment can make children rebellious.
Therefore, whatever yourself improvement goals are, always try to motivate yourself in the positive manner. The outcomes will be in your favor,
This way there is likelihood of you getting what you really desire and in less time than you ever imagined.
In any case, positive motivation works the best. Negative motivation will not get much done.
If you want to stop smoking, for example, you would need to do it yourself.
You are totally aware of the fact that smoking drains on your economic resources. It is not widely appreciated. By smoking, you are also putting the lives of your loved ones at risk. However, this kind of motivation does not work in most cases.
Positive motivation is what you need. Think of all the good things that will happen, once you quit. You can save money and plan a nice vacation for yourself. This sounds a lot better and motivating than telling yourself how bad is smoking.
This is the system of reward. Rewarding yourself for doing something appropriate strengthens the behavior. This is the theory that is being utilized in schools for the longest time. Children are motivated by being awarded with a star every time they do their homework right. This works better than threatening them with expulsion. Punishment can make children rebellious.
Therefore, whatever yourself improvement goals are, always try to motivate yourself in the positive manner. The outcomes will be in your favor,
This way there is likelihood of you getting what you really desire and in less time than you ever imagined.
About the Author:
In addition to motivation, this writer also regularly pens articles regarding truck tires for sale and roll up garage doors.
