A great many of us live with headaches that afflict us for seemingly no reason. Some of these headache types occur once and then we may live for several years before we get them again. Other types of headaches seem to occur very often in our lives. These latter headaches are known as frequent headaches.
Usually, frequent headaches seem to be tension headaches. However, frequent headaches can also be the result of over-dosing on over-the-counter (OTC) medications. This type of frequent headache is called a 'rebound headache', because, while it is safe to take the recommended dosage to treat headaches, rebound headaches happen because the dose has been exceeded.
So, one of the ways to alleviate the pain that frequent headaches bring is to methodically reduce the amount of method that you are taking. For people who may find this step hard, talking with their GP can help find the best method to achieve this without making their headaches or other condition worse.
Besides overdosing on headache medication, there are also other factors that can bring the onset of frequent headaches. These can be excessive amounts of smoking and drinking lots of alcohol beverages. Reducing your alcohol intake to a moderate level can help with reducing the severity of your frequent headaches.
As smoking any form of tobacco will increase your risk of experiencing frequent headaches, it is definitely advisable to stop smoking completely. While it might seem to be easy to control these frequent headache triggers, you may actually need professional assistance to reduce the occurrence of frequent headaches.
Therefore, when you talk with your doctor you should find out about headache clinics and if they have the facilities to help you with your rebound and/or frequent headaches. People who would like to cope with controlling their headache medicine themselves can start by reducing the dosage little by little.
Afterwards, when your body can deal with that reduction, you can lower the dosage a bit more. Should you feel that the headaches are becoming too severe, you have the choice of taking a little cortisone to help tolerate the pain of the headaches while your body slowly gets used to to the new regimen.
Because frequent headaches seem to be caused more by the misuse of headache tablets, it would be a good idea for you to take the medication only when you really need to. This way you can control your dose of the medicine that causes you get other headaches in addition to what you originally started the pain medication for.
Usually, frequent headaches seem to be tension headaches. However, frequent headaches can also be the result of over-dosing on over-the-counter (OTC) medications. This type of frequent headache is called a 'rebound headache', because, while it is safe to take the recommended dosage to treat headaches, rebound headaches happen because the dose has been exceeded.
So, one of the ways to alleviate the pain that frequent headaches bring is to methodically reduce the amount of method that you are taking. For people who may find this step hard, talking with their GP can help find the best method to achieve this without making their headaches or other condition worse.
Besides overdosing on headache medication, there are also other factors that can bring the onset of frequent headaches. These can be excessive amounts of smoking and drinking lots of alcohol beverages. Reducing your alcohol intake to a moderate level can help with reducing the severity of your frequent headaches.
As smoking any form of tobacco will increase your risk of experiencing frequent headaches, it is definitely advisable to stop smoking completely. While it might seem to be easy to control these frequent headache triggers, you may actually need professional assistance to reduce the occurrence of frequent headaches.
Therefore, when you talk with your doctor you should find out about headache clinics and if they have the facilities to help you with your rebound and/or frequent headaches. People who would like to cope with controlling their headache medicine themselves can start by reducing the dosage little by little.
Afterwards, when your body can deal with that reduction, you can lower the dosage a bit more. Should you feel that the headaches are becoming too severe, you have the choice of taking a little cortisone to help tolerate the pain of the headaches while your body slowly gets used to to the new regimen.
Because frequent headaches seem to be caused more by the misuse of headache tablets, it would be a good idea for you to take the medication only when you really need to. This way you can control your dose of the medicine that causes you get other headaches in addition to what you originally started the pain medication for.
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If you have a problem with frequent headaches, you ought to definitely go to our website on Stopping Headaches.
