Relaxation By Yourself In Nature

By Heather Anderson

When you are completely in a state of relaxation then there's no separation in between yourself and nature. It's like your feeling of self simply dissolves and you become part of every thing about you. There is no boundary between exactly where you finish and exactly where nature begins.

This state of consciousness is called 'non-ordinary reality' and it is almost dream-like and part dream-state. Nevertheless with out the distractions of 'ordinary' existence and also the time and space to be it is not that uncommon to spontaneously drop into becoming at one with nature.

It is this 'space' exactly where most of my biggest insights have come from whilst out on the nature quest. The reason for that is that my conscious thoughts is out of the way and it feels like I am obtaining immediate messages from nature and spirit. This really is part of the transition phase with the vision quest process because you're attaining insights across the intention you set.

Being at 1 with nature is a most magical and nearly enlightened area to dwell. It feels like you're 'in tune' with everything that's going on about you moment by moment. I've spoken with some Tibetan monks about it at a monastery I stayed at in Austria and they described the state of enlightenment to feeling quite comparable.

However, I discover investing time on your own for 3-4 days in nature with out distractions allows the space for being at one with nature to happen. Then almost spontaneously it is relatively easy to drop into it without trying.

Whilst there it's most easy to appreciate the mental space. Nevertheless the point of this really is to then integrate the insights you obtain into your daily life whenever you are able to enter the third re-integration stage. For instance, if you get the sense of melting into one with nature the next stage is to incorporate this into your every day life.

That means that you should try to align your existence inside a way that there is no feeling of separation between your self and anyone that you meet. There ought to be no feeling of separation in between any object that you see. This feeling of being in a sense of relaxation is a real and tangible state to reside your life from. It is just a matter of integrating this way of being into your existence in each and every second to ensure that your every day life is usually linked towards the truth of what is true.

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Learn how to go by yourself and develop relaxation techniques and get answers into your existence.

Spiritual Enlightenment

By Garry Yates

Becoming 1 with nature throughout a vision quest is among the most potent experiences a great deal of participants report in the finish of their solo time in nature.

What generally occurs when investing an extended period of time in nature is the fact that the 'noise' inside your thoughts starts to quieten. Rather than thinking of limitless 'things to do' your interest instead starts to shift to what is going on around you.

For instance, whenever you wake up on a vision quest rather than speeding off to possess breakfast, preparing and thinking about all the stuff you have to do for that day instead you might just stare out towards the horizon and be with the sunrise.

A lot of individuals report they start staring off into the distance taking a look at the delicate shapes within the mountains. Or at the small detail within the leaves. Or simply get in tune with all of the subtle rhythms of nature.

For some participants they report that it feels that the separation in between them and nature simply dissolves. This is exactly what it indicates to become at 1 with nature.

The very first time I had this encounter was when I was in my early twenties. I was out camping and hadn't seen anybody for about 2 weeks and was walking along a beach. I bent right down to life up some sand and looked at all the individual grains of sand around the tip of my finger. Some had been orange. Others black. Some white. Other grains yellow.

But then I looked up and noticed a lizard sunning itself underneath a tree. All of a sudden it felt like I had turned into the lizard and I could feel what it had been like to have my metabolism get quicker with the warmth of the sun.

However at the same time there was an eagle soaring above and I could really feel what it was like to feel the wind pass beneath my wings.

And simultaneously I noticed a fish within the waves and I could really feel what it was to have water pass through out my gills and be pushed about using the power with the water. It had been like I was everything all simultaneously.

To me, this is the encounter of becoming at 1 with nature.

The first couple of times it occurs might feel a bit strange nevertheless I remember telling 1 of my friends about this and just how all-natural it felt to not be separated from nature.

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If you want to completely immerse your self within a sense of enlightenment within the wilderness and know precisely how you can listen to your soul and spirit then now will be the right time for you to seek advice.