To extend your peripheral eyesight even further, you can then place both of one's fingers out in front of you. Then slowly bring your hands out to either side and discover the location at which you'll not see your hands. At this point, just wiggle your fingers so you can just see them in your left and right field of vision. This is actually the extent of your horizontal peripheral vision For many individuals they'll get about a 180 degree field of peripheral eyesight to their left and right.
Subsequently put each of your fingers out in just in front of you once more. Then gradually lift one arm above your head and slowly decrease your other arm down and to your side. Whenever you start to notice both of your hands disappearing out of your perception of vision, just wiggle your fingers. This is actually the extent of your vertical field of eyesight. For many individuals this may be about a one hundred fifty degree area of peripheral eyesight within the up and down direction.
Then as you play with your spiritual sense of peripheral eyesight in all directions you will discover that the extent of your peripheral eyesight is like a large oval of extended vision. This heightened field of eyesight is how indigenous individuals view the planet.
I like to label this state of using your peripheral vision 3-D vision. For example, if you move your head towards the right and left whilst being in this peripheral eyesight you will notice that objects close to you may also have a tendency to move to the left and right. Similar to placing on 3-D eyeglasses at an iMax theater. As you go for your stroll while in this state of extended 3-D eyesight, notice how you have a much larger sense of the depth of field. As though the objects you move past seem much more three dimensional. You will also notice you are able to pick up a lot more movement whilst inside your peripheral eyesight.
So when I start my heart walk I will spend a few moments strolling about getting in my 3-D peripheral vision as it will get me much more into my senses and takes me closer to tapping in to the spiritual dimension past the one we usually see.
You can also expand this extended sense of vision to a deeper level in order to 'see' what is behind you.
To do this, once more discover a point within the distance that you really feel drawn to and soften your gaze. Go into your peripheral vision once more by wiggling your fingers at the extent of one's peripheral eyesight in both of the horizontal and vertical directions. Then again bear in mind the extent of one's peripheral vision by placing your awareness and focus on the oval at the extent of your peripheral vision.
Subsequently put each of your fingers out in just in front of you once more. Then gradually lift one arm above your head and slowly decrease your other arm down and to your side. Whenever you start to notice both of your hands disappearing out of your perception of vision, just wiggle your fingers. This is actually the extent of your vertical field of eyesight. For many individuals this may be about a one hundred fifty degree area of peripheral eyesight within the up and down direction.
Then as you play with your spiritual sense of peripheral eyesight in all directions you will discover that the extent of your peripheral eyesight is like a large oval of extended vision. This heightened field of eyesight is how indigenous individuals view the planet.
I like to label this state of using your peripheral vision 3-D vision. For example, if you move your head towards the right and left whilst being in this peripheral eyesight you will notice that objects close to you may also have a tendency to move to the left and right. Similar to placing on 3-D eyeglasses at an iMax theater. As you go for your stroll while in this state of extended 3-D eyesight, notice how you have a much larger sense of the depth of field. As though the objects you move past seem much more three dimensional. You will also notice you are able to pick up a lot more movement whilst inside your peripheral eyesight.
So when I start my heart walk I will spend a few moments strolling about getting in my 3-D peripheral vision as it will get me much more into my senses and takes me closer to tapping in to the spiritual dimension past the one we usually see.
You can also expand this extended sense of vision to a deeper level in order to 'see' what is behind you.
To do this, once more discover a point within the distance that you really feel drawn to and soften your gaze. Go into your peripheral vision once more by wiggling your fingers at the extent of one's peripheral eyesight in both of the horizontal and vertical directions. Then again bear in mind the extent of one's peripheral vision by placing your awareness and focus on the oval at the extent of your peripheral vision.
No comments:
Post a Comment