Everyone you come across has likely gone through a break up at one point or another in life. They are known to be painful. There is a heavy emotional burden that comes with a breakup. The loneliness is also unbearable but in times like that, one should take hid that friends are there.
A breakup ordeal can leave one really wounded internally from the hardship. The best thing you should do if you happen to go through that is to intervene with the following ideas to arrest the pain.
Accepting to swallow the bitter peal and accepting that there has been a breakup is a big decision, to be frank. It is only until you learn to accept things that you will learn to keep on advancing with your own life. If it was beyond your control, get used to it and move on.
You need to take the positives from all break ups. You must have learnt a certain lesson the moment you broke up with your ex. Use this to strengthen your understanding of the next relationship you will get into. It will boost your chances of avoiding certain goofs.
There will come random bouts of self hatred. People find a lot of solace in blaming things they did or characters inherent to them. This is not what you should be thinking about right now. Avoid pointing fingers.
You can stay out of your ex's way if need be. Many a times, you will be tempted to just wish it all didn't happen. You wish you could be holding each other once again. Resist that urge that comes, making you want to even go and look at his house from afar.
Turn on the creativity and go out to conquer new possibilities that you have never bothered before. Engage in different and new activity.
It is wise to take to the pen if you want to keep the emotions in the cage. Writing after a break up is known to be therapy. If you have all those ravaging feelings of animosity within you, loosen their leashes by writing them a journal.
A breakup ordeal can leave one really wounded internally from the hardship. The best thing you should do if you happen to go through that is to intervene with the following ideas to arrest the pain.
Accepting to swallow the bitter peal and accepting that there has been a breakup is a big decision, to be frank. It is only until you learn to accept things that you will learn to keep on advancing with your own life. If it was beyond your control, get used to it and move on.
You need to take the positives from all break ups. You must have learnt a certain lesson the moment you broke up with your ex. Use this to strengthen your understanding of the next relationship you will get into. It will boost your chances of avoiding certain goofs.
There will come random bouts of self hatred. People find a lot of solace in blaming things they did or characters inherent to them. This is not what you should be thinking about right now. Avoid pointing fingers.
You can stay out of your ex's way if need be. Many a times, you will be tempted to just wish it all didn't happen. You wish you could be holding each other once again. Resist that urge that comes, making you want to even go and look at his house from afar.
Turn on the creativity and go out to conquer new possibilities that you have never bothered before. Engage in different and new activity.
It is wise to take to the pen if you want to keep the emotions in the cage. Writing after a break up is known to be therapy. If you have all those ravaging feelings of animosity within you, loosen their leashes by writing them a journal.
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