Working with grounding your energy is so important to your life as this can help you physically, emotionally, mentally, and spiritually through some simple exercises. You have to understand that you are an infinite energetic being and this energy needs to tap into other sources of energy to help keep it clear, clean, and vibrant, along with replenishing this energy.
When you work with grounding techniques it is all about developing a connection to your source which you are grounding into, which in this case, is Mother Earth. When we do this we can balance out our own energy and keep our energetic beings from feeling flighty or being separated from our physical bodies. We can do this when we establish this connection to the Earth and keep the connection strong for the energy exchange. Another reason for grounding exercises are to released stagnant energy into this positive source to be replenished with healing vibrant energy for us to continue to us.
There are many physical benefits from working with grounding exercises in your life. The more common ones are creative inspiration, connection with the Earth, peace and calmness come over them, energy boosts, lower blood pressure, and many more. Each person will experience different results, as we are all a bit varying in our grounding techniques and experiences.
Grounding exercises are easy to work with too! You can walk barefoot outside in your backyard and feel the energy from your feet going into the ground and pulling positive energy back up through your feet chakras. You can visualize roots growing from the bottom of your feet and into the earth to draw upon this energy and release the negative energy from within. You can even take some time and refocus and connect with nature, and for those who love them you can even go and start your tree hugging techniques! They are fun ways to ground your energy, as trees are connected straight into this vibrant energy of the Earth.
Take some time today and make sure you are reconnected and grounding your energy. You will feel happier, healthier and full of more energy when you do these exercises! What are you waiting for, start today!
When you work with grounding techniques it is all about developing a connection to your source which you are grounding into, which in this case, is Mother Earth. When we do this we can balance out our own energy and keep our energetic beings from feeling flighty or being separated from our physical bodies. We can do this when we establish this connection to the Earth and keep the connection strong for the energy exchange. Another reason for grounding exercises are to released stagnant energy into this positive source to be replenished with healing vibrant energy for us to continue to us.
There are many physical benefits from working with grounding exercises in your life. The more common ones are creative inspiration, connection with the Earth, peace and calmness come over them, energy boosts, lower blood pressure, and many more. Each person will experience different results, as we are all a bit varying in our grounding techniques and experiences.
Grounding exercises are easy to work with too! You can walk barefoot outside in your backyard and feel the energy from your feet going into the ground and pulling positive energy back up through your feet chakras. You can visualize roots growing from the bottom of your feet and into the earth to draw upon this energy and release the negative energy from within. You can even take some time and refocus and connect with nature, and for those who love them you can even go and start your tree hugging techniques! They are fun ways to ground your energy, as trees are connected straight into this vibrant energy of the Earth.
Take some time today and make sure you are reconnected and grounding your energy. You will feel happier, healthier and full of more energy when you do these exercises! What are you waiting for, start today!
About the Author:
Nicole Lanning, psychic intuitive, author, and expert certified healer has made a profound impact on society with energy healing, holistic therapy, spiritual healing, and holistic healing. Contact her today for more information.
No comments:
Post a Comment