Death is coming

The closer death creeps up upon me the less I am able to understand the reasons for life or living.

Yes I have experienced a close family member dying and unlike television it takes decades to handle such a thing. To think I am going to put my family through such a thing when I finally leave is more horrific to me than the thought of death itself.

My life was and is still a learning experience but when all said and done what am I to do with all this accumulated learning over my lifetime if I just die. There is no logic or reason to this.

Long ago I became aware that the God story that is sold to the majority is just a nice story to give mankind with a message of a basic layout of how nice life could be if everyone followed these ideas. Not many in life do and if one thinks about it the good and evil structures actually depend on each other. The good that can be experienced in life is only understood as good when there is it's opposite to compare it to. This is not rocket science only common sense in reality. I am not saying we need to experience bad but understanding in it is needed to appreciate the great things many of us can have in our lives. From birth to death there are many ways mankind helps his fellow man. How many ways can you help?


Tuesday, October 17, 2017

The Most Effective Type Of Positive Psychological Change

By Jennifer Green


Time and time again, it has been proven that being positive, can be helpful in so many ways. However, reaching this goal is not an easy task. It is especially difficult to achieve positive psychological change when you have been through something tough in your life. You are most likely to be negative. You will need encouragement and motivation.

Change is never easy, no matter what anyone says. You may want to change a certain part of your character. You may want to become less angry or work on various relationships. Sometimes people are trying to change you which is obviously not the right approach. Although it is not easy, it is definitely possible.

There are a couple of things that people are under the impression which does make them happy. They keep on moving around in circle, thinking that they are being positive. For example, work and money may make someone happy. It will make them feel great about life. However, this is just a pleasure. Socializing with drugs and alcohol will put you on a high, but there is the next day when you will have to come down from that high.

When you have positive people around you, you will find that there is less negativity in your life. People like this will not talk about how bad the world is being run. They won't talk about their aches and pains. They will simply be thankful and friendly. They will have a smile on their face, and this should make you happy.

As people become more positive about life, they will also begin to socialize more. They will have fewer psychological emotions that drag you down. Depression and anxiety are common for people who are negative about life. People who are more positive tend to be curious.

Someone who withdraws will not see anything positive in their life. This is where you need support. Although this is temporary, you will still need support to help you get through this tough time. Change doesn't occur overnight. The first step for anyone is to be willing to want to make the change.

The kindness that you give and receive at the same time will eliminate negative feelings. It will put a smile on your face. Often, you will find yourself laughing, which proves wonders for the person who is depressed. Someone who is less positive about life is usually anxious.

Many people believe that it is necessary to be practical about this. For example, they will encourage someone who is battling to change to engage in a healthy diet along with an exercise program. Spending time in meditation in the morning will help you unwind. It is great to do this before the day starts as you will release a lot of the stress that you are carrying around with. You will forget about your anxious feelings and it will help you as you go to work or you begin your routine.




About the Author:



No comments:

Post a Comment