Important Pointers In A Depression Hotline

By Dennis Sullivan

Some people who cannot cope up with the stress mostly feel depressed. Either they became crazy or acts hostile toward themselves and to other individuals too. Before any conflicting situations occur, its best for patients to be given enough attention they need. In such manner, its possible that they wont have to resort to harm, injuries and other suicidal acts.

Some institutions have figured out a way to handle special cases that involved attempted suicidal acts. There are professionals and certain agencies that handle depression hotline. If you are someone who has this kind of job and wishes to help people, there are things you can do in your own ways. Here are few important reminders you must keep in mind.

Be non judgmental, keep calm and sympathetic too. Once you get to know the concerns of people, your main role is to lend an ear. Dont say something bad which can cause more problems. Listen first before providing your opinions. Before you give your advice, think multiple times if its helpful or not. Ideally, being calm in handling the situation might make situations controllable.

Arguments should not be considered. If you argue to a person on the line, chances are he might do things which could risk his life. Once he shows sign of losing patience and control, do acts that will make him return to his senses. Typically, depressed individuals basically need someone who would listen to what they say. Thus, its important to be very careful on what to say.

Offer some hopes. Give assurance that help can be provided and always say positive things that could deterrent an individual to continue his suicidal attempt. Alternatively, provide good suggestions and advice that will keep him calm for a long time. Keep on talking and try not to lose signs of connection so you know what is currently going on with his situations.

Never be surprised. While there are factors that are pretty normal, some might definitely surprise you a lot. But no matter how shocked you are with what you discover, its basically important to remain calm and show no sign of surprise especially in your voice. Avoid any lectures that might only cause stress on their part. Besides, putting more fuels on fire surely cause a problem.

Take the calls seriously. Depressed patients are certainly leading a troubled life. Thus, they seek attention from other people. As a matter of fact, they might require someone who will not laugh of their misfortunes. No mater what happens, prevent yourself from laughing or even make fun of the current situation. Any attempts to suicidal is a serious matter.

Dont make promises concerning confidentiality. Contact the nearest medical agency or the families and friends of an individual before its too late. Ask for an immediate help practically when you think that his situation is now into a serious level.

Working on such hotline is such an important task. When emergency arise, take the necessary actions and measures. Never let the things to turn astray otherwise you cannot helped someone. Putting the life of a person to risk and jeopardy is not good.

About the Author:

If you are feeling down and need someone to talk to, call our depression hotline right away. Alternatively, you may go directly to this website at http://welistenyoutalkal.com.

Getting Involved With Suicide Hotlines

By Donald Turner

It is important to consider volunteering in a service that helps people and fosters well being as its primary aim. Crisis intervention is often a field where this comes into play. For reasons of unique to an individual, people face areas of distress in their lives. The problematic issues may be so strong it compels one to end his life. If you feel resilient enough to be of help in these areas, perhaps you should volunteer.

The first thing to ask is if there are specific populations you are curious about. Suicide hotlines are one of many specializations in this discipline. The reasons for personal turmoil vary, they might constitute rape victims, the homeless, the ostracized, sexually abused and victims of racial discrimination. You can also come at it with pure academic interest initially. Wanting to learn more about a group, make the activity a venue to augment your knowledge.

These agencies will not directly assign you to shoulder sensitive calls. One thing to expect is a training period. This is an ideally standardized process because high quality facilitation is a benchmark for a sufficiently funded institution. When you learn, you will gradually understand what it takes to assist the distressed. You will gain expertise in building rapport, listening and giving appraisals and some ethics that are aligned with the values within your agency.

Mock calls and role playing is expected. You might take turns with a partner in given scenarios. This prepares you to respond spontaneously and appropriately when confronted with callers. Difficult situations are dramatized and you might be told to successfully resolve them. These help build confidence before doing it for real.

Basic phone etiquette is also discussed during your apprenticeship period. You will be taught the importance of confidentiality, empathy and the proper techniques for conversing with others. The more hands on you become, the more you learn to react instinctively.

During your immersion, the importance of self care is revealed as well. In fast times, people have a hectic schedule. Many employees hardly think of time for relaxation. Being stationed in a crisis center hub could take a toll in the long run. Be sure to relax and rejuvenate. Take a vacation or you might eat out with family and perform recreational activities you enjoy. Having a heavy workload will cause burnout, so also prioritize some unwinding.

Self awareness is another benefit you can reap as a volunteer. When becoming involved in psychological exercises, you often discover aspects in your personality that you have yet to reveal. You potentially discover your emotional strength and hardiness.

Flexible schedules work to your advantage. Align your itinerary with the slots that are of most convenience. If a certain portion in a day could be used sufficiently, then select those shifts.

Making a difference is the ultimate result when you give affection and care to another. Social responsibility goes hand in hand with personal achievement. Because of excellent service, you may even be granted with certain job recommendations in related fields. These are just some of the perks in volunteering.

About the Author:

When you are searching for the facts about suicide hotlines, come to our web pages online today. More details are available at http://welistenyoutalkal.com now.

Why Reaching Out Through The Crisis Hotline Is Essential

By Susan Campbell

If you think you are amid a sea of troubles, it is imperative that you contact for help. Finding someone to talk to in the midst of challenges in life is vital in straightening your situation. Hardships accompany life as it goes on, therefore looking for an individual to speak to is essential in solving your concerns.

Having another person to confide with will drastically improve the way you see things happening in your life. If you come to think about it, having a confidant who would evaluate your issues would somehow lessen your own burden. In times of trials, you must not have any hesitations to contact any crisis hotline.

The role of help desks begins in looking for possible solutions to help you deal with your unpleasant experience. The help lines came into reality with a mission and that is to exert every effort to mend matters involving a confider. They give emotional support and assistance to those battling nightmarish events in their lives as well as for those who are tempted to kill themselves instead of solving their worries.

Victims of several forms of abuses that include rape, marital abuse, and other types of mistreatment should be counseled by these help line institutions. They are experts in supporting people who are currently facing various crises at home and at work. They have limitless roles in handling problems as well as discussing issues.

The tasks of counselors from various hotline centers are to make people speak about their concerns and encourage them to be not afraid to relay their troubles. Besides listening to their issues, these experts are responsible for maneuvering the healing process. Prior to creating solution, members of these hotlines are equipped with skills necessary in comprehending the standpoint of confiders.

The main purpose of every single helpline is to connect to an embattled individual. A support agency is also established to influence people in coming up with better decisions. The duties of the said institution are not limited to listening and protecting. They want victims to avoid inflicting violence to themselves and to the community.

In alleviating the suffering of callers, there is a lesser chance of any untoward incident from brewing. Getting the attention of the proper authorities is a must do in times of dire need to continue making the community a peaceful place for every citizen. Due to the know fact that any trouble may mar the decision making capability of some people, it is highly recommended that they call for aid.

By acting as a support system, a help line does not only offer advice, it also saves lives. People living with challenges shall not hide and continue sulking at home. You should not forget that some cases of violence happened because individuals did not do anything on their behalf. Connecting to help lines is one step closer to unburdening your load.

If you are at the middle of dealing with problems, you should know that you have the right to be guided by dedicated individuals in handling your troubles better. In order for you to have a clearer outlook regarding your difficulty in life, you should act by seeking the help of other people. Thinking that any adversity would soon pass if you relay your ill luck to counselors, then positive changes would surely happen. What it takes is having the courage to share your anxieties to the right people.

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When you are searching for the facts about a crisis hotline, come to our web pages online today. More details are available at http://welistenyoutalkal.com now.

The Importance Of Positive Vibes And Wishes To Humanity

By Andrew Harris

Every day, people go through trying situations that can either break or make them stronger. These unfortunate incidences range from sickness, loss of loved ones, loss of job, failing in exams or even breakups from lovers. Anyone that can relate to such incidences feels frustrated as they tend to think that they may have failed somewhere. However, this does not mean that they need to give up. They can be encouraged to take matters positively using positive vibes and wishes from people who empathize with them.

People will often listen to everything they are told whenever they are going through a trying moment. That is why the speaker needs to use very kind words so as not to worsen what has already been damaged. Counselors and life coaches are specialists who have studied human psychology thus they feature as the best advisers. In other instances, the person can seek services from a spiritual leader to offer them words of wisdom.

Most counsellors or mentors always refer to basic ideas to help the affected person. For instance, they will ask the person to stay alone for a while so that they can see where they went wrong. Thereafter, they can be asked to let the past be the past. As they do so, they should not expect answers immediately. In the event of doing so, they should not strive to please anyone at the expense of their happiness.

Failure after the first or second attempt may discourage an individual from pursuing their dreams. Most successful people confess that they may have felt discouraged at some pint. However, this did not deter them from making more attempts up to the time they finally succeed. These individuals can act as sources of inspiration to people that are facing similar challenges.

Social media platforms are taking advantage of the mass involvement to send useful quoted to people. People have created Facebook pages, Twitter accounts an Instagram pages to send messages to people of all types. They find this platform useful since the most people tend to visit these pages more often as compared to the rest.

Scenarios such as murder attempts, rape ordeals and physical assault may cause psychological trauma on affected persons. Those who have survived these ordeals are often the best advisers since they have learned to accept their situations as they came. People will feel inclined to entrust them with their problems rather than counselors.

People tend to think that money solves everything. If that was the case, then rich people would live for long and lead happier lives than poor people. However, there are many reported cases of wealthy people checking into psychiatric wards and counselling sessions because they are facing emotional traumas.

Even though trying moments are there to keep people strong, no amount of words can explain the pain that one could be feeling at the moment. This person relies on people that are mentally stable to guide them through the healing process. Words of wisdom are often used by counselors or pastors to reassure them that life must go on.

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How To Experience Spirituality Awakening

By Gary Burns

If you lie on a bed, you get to a point where you feel that you cannot lie anymore. At the point where you feel the need to awaken, there is an uneasiness that compels you not to continue lying on the bed. This physical awakening equates with spirituality awakening as this article elaborates.

Spiritually, there is a point that you can reach where you feel the urge to become deeper in spirit. It is a point of uneasiness since your spirit needs to grow and rise beyond the current level.

The sun that becomes brighter as the morning ripens makes the nerves on your face to become more active, and they trigger a feeling of waking up. On matters of the spirit, there is a superior spirit that shoots brightness over your inner being, and you feel like making a step forward in spirit. There is also a feeling that you have work to do, and you need to assume a working condition.

Your spirit consciously plans work that you have to do. When you think about the work, you cannot continue sleeping spiritually. Service to people is the work that your Spirit constantly reminds you to do, and you have to step up the momentum of your spirit.

Physically, you can feel the urge to rise if there is a looming danger. Shouts or screams for help forces you to be on your feet, but you could be a little confused. In your spiritual life, there are calls of danger from various quarter such as preachers who warn you that your soul is about to get lost. Various books can also sound an alarm about the wickedness that is in existence.

Prayers about sins and failures from any person send a signal for you to wake up in spirit. You could be confused at the time of waking up, but the enlightenment that follows sobers you up.

In a group of sleeping people, one person who wakes up makes the rest follow suit. The same happens spiritually where you hear or read about people who woke up ahead of you, and out of curiosity, you decide to wake up.

Physical hunger equates to spiritual hunger. In both cases, you need to wake up and eat. There is the beauty that awaits your eyes when you take a trip, and you feel the urge awaken and see it. Spiritually, there is an urge to rise and see the beautiful things that unfold and display their wonders within you.

There is both an individual and collective rising of spiritual consciousness. A group of people praying about the spirituality of the nation causes its people to wake up in spirit. An alarm from a prophet also activates people in the spiritual realm to wake up and pray.

Do not be left out in the activation of spirit since it is already taking place.

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Simple Steps For Finding Peace Within Yourself

By Lisa Phillips

A combination of work, family, and all the random things life tends to throw at you, can leave you feeling exhausted. Sometimes, you do not even notice that you need a break, until your body starts to fail you. One way to prevent this from happening is by finding peace within yourself. This process can seem long and tedious, but the results are worth the effort. Everyone has their way of approaching this matter, but here are some things that will be common to most.

You will notice that a lot of your stress and anxiety is caused by worrying about things you did, and things you have not yet done. Living in the present does not mean being carefree, it simply means accepting that there are things you have no control over. Forgiving yourself and other people will help you let go of the past. As for the future, you simply need to take it as it comes.

Everybody knows someone who they think needs to slow down. Maybe they work too hard or even party too much. However, when looking at other people, you tend to overlook the things you do. Taking some time to look at what you are doing, gives you the chance to evaluate your choices. After this, you should make a journal and start prioritizing all the things that need to be done every day.

To find inner peace, you first need to let go of all the negative feeling you may have. This does not mean calling people to rant or breaking all the cups. You should simply cut ties with the people who you feel contribute to these feelings. Even tidying the house can help to get over emotions like anger and grief. After doing this it will be easier to start focusing on the positive things.

Before you find peace in yourself, you need to accept the way you are. You can change some aspects of your appearance and personality, but this will need to be a personal choice. Every once in a while, schedule a day to spend alone, doing what you like. This is one of the most important steps of this journey, because it will also teach you how to appreciate other people.

Meditation is another way to find inner peace. All day, you might be surrounded by noise, and the only quiet moment you may have is just before you fall asleep. You can start by meditating for five minutes every day. This allows you clear your mind and rid yourself of negative feelings and emotions. You do not need to pull out a mat in the middle of the work day simply looking for a quiet corner, will work.

Nature can be very therapeutic. If you live in the middle of a city, try going to the park now and then. You can also join people going on hikes, or fishing trips. Simply being in this environment forces you to slow down and eventually relax.

There are numerous benefits associated with being at peace with yourself. You stop seeing flaws in everything and everyone, and this makes you a lot happier. By meditating, you sharpen the mind, and this will allow you to do one activity successfully and for longer.

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You can get excellent tips for finding peace within yourself and more info about a great motivational blog at http://thetruthinlife.com right now.

Getting Support From A Depression Hotline

By Karen Mitchell

There are a lot of counselors available to talk to folks who are suffering from depression. Many people make the mistake of leaving this until the last minute until they are suicidal, which is never a good idea. It is not easy suffering on your own, especially when nobody understands what you are going through. This is why a depression hotline is so helpful.

There are counselors that are available during the day and night. They will assist you at all times, which is encouraging. Some of these counselors have even been suffering in the same way and have come through with their issues. This is why they are so compassionate and are able to show so much empathy.

There are also a lot of teenagers which have many issues of their own. They may not be comfortable on the phone. However, there are a lot of other forms of communication. They may be more comfortable texting someone. There are also online chats which are a good way of coping with life. The child may also feel more safe and anonymous in this sort of environment.

The suicide rate among teenagers has increased over the years, and parents don't always know what to look for. The problem is that teens don't always know where to turn because they may be ashamed of what is going on in their life. They don't know of how mom and dad is going to react. For example, bullying and abuse is a big problem.

They may realize that they have a big problem with drugs and alcohol and they may want help. However, they also realize that if they turn to the teacher or their parents, they may end up in a rehab center. Should they phone or text someone they don't know, they will not be threatened in any way. Knowing that they have someone to talk to who they can trust makes this so much easier.

You should also realize that depression can become chronic, and it is never for someone who is simply suicidal. You should not feel bad for phoning someone like this. Volunteers welcome phone calls because they are only too happy to help out. They may not be able to answer specific questions and tell you what to do, but they can definitely guide you.

Usually someone goes into a state of depression when they are feeling this way for more than two weeks. It is important to get some form of support. A lot of people feel that they are not able to call a counselor because they feel this is reserved for someone who is suicidal. However, this is simply not so, because you will feel comforted once you have spoken to someone compassionate.

Some people also don't have the budget to head off to a psychotherapist and this is why they tend to suffer in silence. Counselors who offer their services online do this free of charge. Often, they see this as a calling. They see this as a passion. You may find that they will refer you to other community programs which are also free of charge.

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When you want the most current information about a depression hotline, come to our web pages today. More details are available at http://welistenyoutalkal.com now.

Explaining The Responsibilities To Children About Having A Talk Phone

By Frank Collins

Once again children are headed back to school and parents are searching for school supplies and the latest fashionable clothing. One new item that might be added to your child's list this year is a talk phone. It is quite natural or a child to want a way to keep in contact with you and with their friends throughout the year.

Go over responsibility guidelines with the child. It is important that the child knows the phone is for communication purposes only. Although, they will use it to talk to friends, explore the web, and play games, the sole purpose of having the device is so that you can get in contact with them. Your child needs to know that they are not allowed to do everything you do with your phone.

Let it be known that there should be no picture posting to any social media sites. Bullying is a huge problem, and most young children do not realize that one picture can be the start of an enormous problem throughout their school days. Be open and honest with your child about the negative purposes that people often use social media sites.

Parents have a responsibility to their child to make sure they know it is not alright to post pictures to social media without their permission. Children do not understand that one wrong post can lead to a lot of heartache and negative attention. It is important to open up the line of communication to make sure your child is clear on the responsibility that comes with the device.

Depending on the age of the child, you might have to give them hours which they can only use their phone. Many children will stay up all night playing games and texting friends. It is a good idea to put all phones on chargers in a family room at night. That way you will know that your child is not sitting up all night texting.

It is also important to discuss bullying and only using the phone to interact positive. Many children sneak and open up accounts on their phones to talk and interact with other children away from school. It is crucial to discuss with a child about the negative effect that these app accounts can have on their life. Children should know that they should only talk to people they know from school and family members on their phone. Anyone else has to go through your approval first.

There is nothing wrong with giving your child the best and allowing them to talk freely with their friends. It is good to give children privacy but too much privacy and leniency could lead to other worries. Also, allow your child to work to help pay for their cellular bill.

Always be open to your child to talk about anything. If they stumble upon something by accident, you want them to feel free to come and talk to you. Do not be quick to jump to conclusion that the child is using the device for bad. You know your child and just how far they will go on certain things but yet and still you want to check their phones periodically.

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When you want the most current information about a talk phone, come to our web pages today. More details are available at http://welistenyoutalkal.com now.

How A Dog Helped Create The Talk Phone

By Ann Schmidt

While smartphones have only existed in the last several years, cellular, satellite, walkie talkies and other models have existed for decades. As such, while the design, applications and operating systems of smart phones is new, talk phone technology has existed since the discovery of the first working telephone in 1876.

Alexander Graham Bell was a Scottish scientist. The first to be credited with patenting a working model. Mr. Bell's brother, father and grandfather assisted in the development when it came to speech and elocution. Then, after much research and experimentation, Alexander's design was awarded the first U. S. Patent for a working model in 1876.

Ultimately, credit for the first working telephone was given to Alexander Graham Bell. For, had the scientist not decided to research hearing devices in hope of helping a deaf wife, the telephone as we know it may have never been invented. For, it is Alexander who created the first working model, thanks to a little help from a father, a sibling and the family dog in 1876.

Later, the scientist invented several other aspects when it comes to communications. For example, Mr. Bell spent more time working on optical communication, aeronautic and hydrofoil systems later in life. In addition, while Alexander has never been considered one of the founds of the National Geographic Society, the scientist served as the second president of the publication, thus having a strong influence on the magazine.

After becoming quite impressed with the boys interest in a "mechanical man, " with a simulated human voice at an exhibit, the father decided to pay all expenses associated with building a replica. After the father promised a surprise gift if the boys completed the project, interest grew even more. Then, after much research and development, the project reached completion.

While the project was a success, it was the father who paid for all the parts and processes involved. In addition, excited to see the boys so interested in scientific research and developed, a major prize was offered if the project became successful. While there is no record of what the prize might have been, it is clearly evident that the boys deserved more than just a prize for having creating this working model of the original "mechanical man."

Meet Trouve, the Bell family dog. Trouve assisted in the research and development of the telephone. For, if Alexander had not used Trouve in experimentation and research, sound transmission and other processes might have never been developed. As such, without help from the family dog, Mr. Bell might have never been granted a U. S. Patent for the first working model of a two way communications device.

The objective was to create a device over which sound waves could be transmitted in either direction. After which, there was more research and development into the design. For, a person on one end needed to speak into a microphone while the other needed to hear. As a result, the mouth and ear design on traditional telephones with a rotary dialing system became quite popular over the years.

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How A Depression Hotline Can Help You

By Paul Cook

When you are depressed, there may seem as if there is no escape. You may have a job to do or children to get ready for school, but when you can't get going yourself in the morning, it can especially be tough. Sometimes your family members don't understand what you are going through. This is where a depression hotline can be very useful.

Not everyone has the money to go to a therapist. Some people are on health insurance, but not everyone is this privileged. Some people don't have the time to make an appointment because of the lifestyle in which they are living. It is not always easy to escape out of the office. You have to pick up your kids from school, and this is a part of life.

Many people don't know where to turn because they seem to feel as if nobody understands them. Often, they think that this is simply a stage and that it will soon pass. However, this is never the case, and without the love and support of those around people who are suffering, it becomes very difficult to manage one's life.

It is important not to wait until the last minute when you are desperate. Counselors are willing to help people day or night. Some folk will only make a call when they are suicidal and have nowhere else to turn. It is important to have someone to talk to when you are feeling slightly low. It will usually get worse from this point.

This can make all of the difference in the world. Children and teenagers don't always have the courage to phone someone. This especially relates to those kids who stay at home and feel that their parents are watching them. They may be depressed because they come from a dysfunctional home. However, there are other options which have become available as well and this is reassuring.

Sometimes a person may find that they need medication, and this is not something they would have thought about before. There are less expensive programs that one can get in touch with. A volunteer at a hotline will know more about this, and this is why it is to one's advantage.

Of course, budget will always come up and you may say that you can't afford a psychologist. In a case like this, a counselor will find a less expensive option for you. There is always a way out. There are many community programs which are very useful, and one can benefit from these as well.

One must not think that the support center is simply a once off affair. Phoning someone like this can really save your life. Of course, if you are in therapy already, you need to make sure you can either call your therapist or they can arrange for you to call a hotline, because you need to have this type of support.

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If you need the facts about a depression hotline, visit our web pages online today. More details are available at http://welistenyoutalkal.com now.

How To Get Kids To Listen

By Christine Howard

Due to the current commitments, it is evident that you may be spending a little time with your children. Your children may, therefore, end up being more absorbed in other activities and focus less on their moral life and education. It is your responsibility as a parent to shape the lives of these kids. Therefore, you need to know how to get kids to listen.

Getting a child to listen, for example, the young ones or the adolescents is a hard activity. It is crucial to learn on improving the communication skills between you and your offspring. First of all, you need to get their attention. Make sure that their mind and ears are focused on you. You do not have to yell from across the room as there is a high possibility they will shrug their shoulders and walk away. Get their attention in a polite manner.

Use fewer words to explain what you need. It is of no use beating around the bush to explain a single instruction. Your choice of words determines how best your child takes what you are trying to elaborate. If you are giving a warning, on the reason why playing with knives is dangerous, it is more helpful explaining directly. When you use a lot of words, you might lose the concentration of the child, and they will not take the advice seriously.

As a parent, you are more experienced than the child, and because their thinking capacity is lower, you need to appreciate their point of view and later correct them. You can engage your skills into their situation by stating that you have been through the less to make the situation look less odd.They will accept their mistakes and be ready to embrace change.

Be cooperative with your children to get them to listen. Do not just shout orders as this makes them more resistant and you need to give them an opportunity to give their opinion on the issue. The cooperation between parents and children makes the life skills taught sink deeper in their minds than when a commanding voice is used.

It is important to set routines for your children. Ensuring that the routine is followed is another very demanding task. You can ensure that all instructions are followed by specifying responsibilities. In your presence, you should not let the children skip the routine for their advantage. Training a child in this manner makes it impossible to miss the rules even when you are not near.

It is important for a parent to listen to their children. As long as you want them to listen and follow, consider listening to them. They are less experienced in life hence if you ignore, they will reciprocate the behavior. It is evident that they copy what they see. Also when angry, keep calm and only give instructions after calming down.

Quality parenting should ensure that the child understands. Do not use very hard language thus making the situation complicated but rather choose simpler words. If the children lose focus, do not just stress on the main situation and walk away but repeat the guidance process at a slower rate. With these healthy tips, your children will listen to you.

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Your Compassion Will Only Be Complete When...

By Evan Sanders

You will find peace in touching and soothing your deepest wounds. You will find your true self. You will find who you were meant to be.

It's completely okay to not be okay.

Because sometimes, it really isn't okay.

There are going to be situations in life where you're really not fine and even more importantly, you don't have to pretend that you're fine.

We are all human and therefore that makes us open to wounding. it's a great tragedy to pretend that you are beyond being hurt.

This is truly what makes us all completely unique and special.

While we all have different lives, we all suffer in very similar ways and all have cuts and bruises on our hearts.

Life would be very boring if there weren't any opportunities to get hurt. But that's what makes life worth living - the ability to risk for the reward and to recover when we lose.

Be real as all hell. Be authentic. Be every last inch of yourself and never stray from your path.

Don't cheat yourself by pretending to be someone or something you're not. Your heart knows the difference between the real you and the fake you. Every time you try to fake it you create chaos within yourself.

True healing is done when you decide to take serious amounts of love and compassion to your deepest wounds. You have to be willing to go to the deepest darkest corners of your heart where you are hurting badly and gently touch those wounded places.

Avoiding this journey will pretty much guarantee that you will suffer for the rest of your life.

Every single day you have to be willing to confront your deepest fears and be willing to heal the wounds that are asking for your attention.

This journey won't be the easiest journey of all, but it will be worth it. Because when you finally dive in, you're going to be able to truly see for the first time that all of the dancing shadows of your fears were just shadows and nothing truly real.

Don't worry about heading into the dark tunnel of fear...

Because you are the light. You will always be the light.

And you will illuminate everything around you.

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How A Single Decision Can Help You Achieve Your Dream

By Evan Sanders

In a heartbeat, your entire life can change.

Everything you have ever dreamed of, worked for, believed in can come to fruition right in front of your eyes.

Years and years of blood, sweat, and tears...

Can just come together in a single moment. Your grandest vision can piece itself together right in front of your eyes and you are just left there to witness it in all of its glory.

But without hard work, you're never going to be able to experience this moment.

You have to be willing to come to the table every single day to put yourself in the way of making that happen.

Because without the work, the dream never comes true. The dream avoids you. The dream shakes its head at you because you're not doing everything you can possibly do to make it happen.

It's not enough to think about your dreams.

You have to do it day in and day out no matter how burnt out you are. You must be willing to put forth effort even when you feel like you don't have any to give.

There will be huge obstacles and trying moments. But when you get past your biggest challenge...

When you screamed to the sky refusing to quit...

But you kept going...

Is the moment that your dreams nod their head and know you are worthy of making them happen. Why?

You grew into someone who could hold that dream and know just how much it means to them.

That is a person who can stand as a living representation of what dreams mean.

So battle for your dreams.

Go to battle for your dreams day in and day out because that's what it's truly going to take.

It may not be working right now, but that doesn't mean it won't work in the future. You just have to be willing to see it through all the way to the end.

Believe in yourself.

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