When heading on a heart walk most people feel an identical pull, nevertheless I've had others experience a delicate push, other's like a bubble expanding in front of them and others obtaining a feeling of both a pull and a push as they walk through nature.
The way in which to feel this really is to scan up and down your body for any tension and just let it go. Much like holding a rock in your hand and letting it go. Likewise, permit all tension in your body to drop towards the ground.
Next, put your interest in your heart middle and feel the delicate pull within. Sometimes the pull may be to stay exactly where you are but mostly it will likely be directing you somewhere. You do not need to understand where you are being led. Just allow the delicate force that you feel to pull you. Go with it.
As you walk you'll notice that you get guided towards objects inside nature. Maybe you'll be guided to a youthful sapling next to a big old stump. Or you may be guided to some deep swimming hole along a stream. Otherwise you may be guided to look in the clouds above you. What ever you are guided to, just be with it.
These objects and symbols are trying to give you messages. They're speaking straight to you via your imagination and your task would be to interpret them. Usually it's the very first thing that comes to you.
For example I had a friend who came on a heart walk and she saw two eagles spiraling upward on a thermal above her. She was taking a look at relationship problems and saw how the eagles had been both 'doing their very own thing'. Nevertheless, it looked like they had been in ideal alignment with each other. What she noticed in this is the fact that with partnership she just had to 'do her thing and soar' and her companion will most naturally mirror her.
Obviously that is her interpretation with the eagles she saw that day and obviously your interpretation would be completely different. However the point would be to start interpreting the messages nature is trying to tell you.
When interpreting, a great question to ask is 'What'... as in 'What are you currently trying to tell me?', 'What do you want me to understand?' or perhaps 'What do you want me to see?'
We all have a soft, little and subtle voice within our hearts. It is similar to the subtle inner voice we hear when we are studying. Literally you are able to use this inner voice to ask these questions towards the rocks, streams, trees and clouds which you feel drawn to.
The way in which to feel this really is to scan up and down your body for any tension and just let it go. Much like holding a rock in your hand and letting it go. Likewise, permit all tension in your body to drop towards the ground.
Next, put your interest in your heart middle and feel the delicate pull within. Sometimes the pull may be to stay exactly where you are but mostly it will likely be directing you somewhere. You do not need to understand where you are being led. Just allow the delicate force that you feel to pull you. Go with it.
As you walk you'll notice that you get guided towards objects inside nature. Maybe you'll be guided to a youthful sapling next to a big old stump. Or you may be guided to some deep swimming hole along a stream. Otherwise you may be guided to look in the clouds above you. What ever you are guided to, just be with it.
These objects and symbols are trying to give you messages. They're speaking straight to you via your imagination and your task would be to interpret them. Usually it's the very first thing that comes to you.
For example I had a friend who came on a heart walk and she saw two eagles spiraling upward on a thermal above her. She was taking a look at relationship problems and saw how the eagles had been both 'doing their very own thing'. Nevertheless, it looked like they had been in ideal alignment with each other. What she noticed in this is the fact that with partnership she just had to 'do her thing and soar' and her companion will most naturally mirror her.
Obviously that is her interpretation with the eagles she saw that day and obviously your interpretation would be completely different. However the point would be to start interpreting the messages nature is trying to tell you.
When interpreting, a great question to ask is 'What'... as in 'What are you currently trying to tell me?', 'What do you want me to understand?' or perhaps 'What do you want me to see?'
We all have a soft, little and subtle voice within our hearts. It is similar to the subtle inner voice we hear when we are studying. Literally you are able to use this inner voice to ask these questions towards the rocks, streams, trees and clouds which you feel drawn to.
About the Author:
When you would like to immerse your self on a heart walk with David Styles in nature and discover precisely how to tap into your soul and spirit then this might be the day that will change your life.
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