The real meaning of lucid dreaming is to dream being aware of what is going on. Our regular dreaming concept is that dreams occur in the middle of sleeping that we do not know anything using our conscious mind state. Here, both conscious and unconscious minds come to the picture. While lucid dreaming, you will be able to be aware of what all you are watching, control pictures before you and trigger them according to your wishes.
You may be doubtful about how to lucid dream. The answer is simple; human mind is epicenter of power and once it unleashed, it can do what human beings think beyond their dream. If you are able to control your mind and able to direct your mind in a way you think, you can easily attain extraordinary qualities.
To achieve control over mind, you need to shape your lifestyle putting constant effort. You have best in practicing yoga and meditation. Once you start practicing meditation, you can shape your mind and direct your thoughts. Improve your concentration ability and try to improve sharpness of mind observating your surroundings closely and curiously. To gain lucid dream you need to improve your recollection skill. Try to memorize your dream when you wake up from sleep. Concentrate on minute details to recollect it fully.
Purchase a dream journal and put down your experience on it. It helps to know your improvement understand progress in recollection. Read your dream journal after a while, and then you can see that images of your dream have almost some connection. The most important thing is in all dreams you may be central character and incidents are taken place in your office or home or any other premises which you are in.
Alarm clock technique is very helpful in learning recollection. Set an alarm clock schedule ring while you are sleeping. Alarm ring will disturb your sleep and break your dreams. Soon after switch alarm clock you may get back to your sleep. In such a condition between awake and asleep try to recollect memories of your dreams. When you recollect memories of dream and get back to memories you can aware of your dream. Practice it every day to improve your recollection skills.
You have two benefits here; you will be able to recollect main points of last dream and to memorize them that increase your memory skills and concentration power.
What are the benefits of it in our life by lucid dreaming? Lucid dream can help you more than joy of dream. If you are able to control your dream that can make remarkable changes in your life style, and your progression. Normally dreams are the fulfillment of our unfulfilled desires. So each unfulfilled desires will come to your dreams. If you dreams are about your strong desire and that will compel you to action.
When you visualize your success and prize that shower on you, which will fill up energy to go ahead. Once you are moving with self motivation combined with hard work that will help you to reach your goals.
You may be doubtful about how to lucid dream. The answer is simple; human mind is epicenter of power and once it unleashed, it can do what human beings think beyond their dream. If you are able to control your mind and able to direct your mind in a way you think, you can easily attain extraordinary qualities.
To achieve control over mind, you need to shape your lifestyle putting constant effort. You have best in practicing yoga and meditation. Once you start practicing meditation, you can shape your mind and direct your thoughts. Improve your concentration ability and try to improve sharpness of mind observating your surroundings closely and curiously. To gain lucid dream you need to improve your recollection skill. Try to memorize your dream when you wake up from sleep. Concentrate on minute details to recollect it fully.
Purchase a dream journal and put down your experience on it. It helps to know your improvement understand progress in recollection. Read your dream journal after a while, and then you can see that images of your dream have almost some connection. The most important thing is in all dreams you may be central character and incidents are taken place in your office or home or any other premises which you are in.
Alarm clock technique is very helpful in learning recollection. Set an alarm clock schedule ring while you are sleeping. Alarm ring will disturb your sleep and break your dreams. Soon after switch alarm clock you may get back to your sleep. In such a condition between awake and asleep try to recollect memories of your dreams. When you recollect memories of dream and get back to memories you can aware of your dream. Practice it every day to improve your recollection skills.
You have two benefits here; you will be able to recollect main points of last dream and to memorize them that increase your memory skills and concentration power.
What are the benefits of it in our life by lucid dreaming? Lucid dream can help you more than joy of dream. If you are able to control your dream that can make remarkable changes in your life style, and your progression. Normally dreams are the fulfillment of our unfulfilled desires. So each unfulfilled desires will come to your dreams. If you dreams are about your strong desire and that will compel you to action.
When you visualize your success and prize that shower on you, which will fill up energy to go ahead. Once you are moving with self motivation combined with hard work that will help you to reach your goals.
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