Our chakra system consists of eight main chakras with each chakra situated at a different body points. If you need to check the health of the chakra, it is reflected by the health of body region where chakra is positioned. The chakras are connected with our personality traits and are centers of energy within our body. Our body consists of eight main chakras, each located at different positions and associated with a color.
To begin with at the top of the head is the crown chakra, thirds eye chakra is positioned at the middle of the forehead, throat chakra is positioned at the throat, at the palms is the hand and feet chakra, at the solar Plexus is the solar plexus chakra, heart chakra is positioned at the heart, sacral chakra positioned below the belly button on the right, root chakra is positioned at the spine.
Surrounding our chakras are some unwanted emotions and feelings as well as unwanted thoughts due to which arises mental as well as physical stress. This is the reason we need to open our chakras. Some of the ways in chakra opening proves to be useful are improvisation in energy flow and awakening of natural psychic abilities. It is imperative to awaken the chakras to achieve the benefits discussed.
Chakra opening is done in a number of different techniques. There are energy healers who help in opening of the chakras, balancing them as well as putting energy in them. But there are some other ways too to achieve the same. In the preceding paragraphs we will learn different ways to open up the chakras.
Binaural beats are utilised to help open the chakras. First let your imagination flow and see a light radiant around each chakra, starting with the root chakra or the base. Since this chakra is associated with red color, you should be able to see a red color around it. With the help of binaural beats the effects can be felt instantly. You need not practice years of extreme meditation training for opening of the chakras. Some other techniques for opening the chakras are making use of Isochronic tones and monaural beats.
Meditation is another way to achieve chakra opening. Anyone can do chakra meditation. Generally our three chakras located at the bottom of the spine are already open. Those who have all chakras opened are the spiritual master. The fourth chakra is closed for many people and this is the heart chakra. If heart chakra is opened it gives out love and compassion towards others. Meditation is needed for opening of the higher chakras or energy centers.
To practice chakra meditation requires your time and dedication. This needs to be practiced regularly, starting with at least 30 minutes. Post the practice there is a feeling of balance and break from stress or any kind of emotional worry. You will be able to eventually see an improvement in the health of the mind as well as the body.
A well balanced chakra system is achieved and you will also feel fit and healthy. When the chakras get opened up the level of energy gets pushed out and this helps in opening a spiritual communication.
To begin with at the top of the head is the crown chakra, thirds eye chakra is positioned at the middle of the forehead, throat chakra is positioned at the throat, at the palms is the hand and feet chakra, at the solar Plexus is the solar plexus chakra, heart chakra is positioned at the heart, sacral chakra positioned below the belly button on the right, root chakra is positioned at the spine.
Surrounding our chakras are some unwanted emotions and feelings as well as unwanted thoughts due to which arises mental as well as physical stress. This is the reason we need to open our chakras. Some of the ways in chakra opening proves to be useful are improvisation in energy flow and awakening of natural psychic abilities. It is imperative to awaken the chakras to achieve the benefits discussed.
Chakra opening is done in a number of different techniques. There are energy healers who help in opening of the chakras, balancing them as well as putting energy in them. But there are some other ways too to achieve the same. In the preceding paragraphs we will learn different ways to open up the chakras.
Binaural beats are utilised to help open the chakras. First let your imagination flow and see a light radiant around each chakra, starting with the root chakra or the base. Since this chakra is associated with red color, you should be able to see a red color around it. With the help of binaural beats the effects can be felt instantly. You need not practice years of extreme meditation training for opening of the chakras. Some other techniques for opening the chakras are making use of Isochronic tones and monaural beats.
Meditation is another way to achieve chakra opening. Anyone can do chakra meditation. Generally our three chakras located at the bottom of the spine are already open. Those who have all chakras opened are the spiritual master. The fourth chakra is closed for many people and this is the heart chakra. If heart chakra is opened it gives out love and compassion towards others. Meditation is needed for opening of the higher chakras or energy centers.
To practice chakra meditation requires your time and dedication. This needs to be practiced regularly, starting with at least 30 minutes. Post the practice there is a feeling of balance and break from stress or any kind of emotional worry. You will be able to eventually see an improvement in the health of the mind as well as the body.
A well balanced chakra system is achieved and you will also feel fit and healthy. When the chakras get opened up the level of energy gets pushed out and this helps in opening a spiritual communication.
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