Past life regression is a hypnosis technique performed by an experienced hypnotherapist to help you recover memories from your past lives. The goal of this type of therapy varies from patient to patient. Sometimes people do it for curiosity, to see who they were before they incarnated into this life. Others want to identify things that they may have done in their previous life that might be affecting them in their current life. If you are experiencing blocks or seem to be struggling with the same issues, you may want to try looking at the past life for answers.
The practice of regression therapy was first mentioned in the Upanishads of ancient India. However, the bulk of what is known about it comes from the writings of the scholar Pantanjali. Pantanjali wrote that the soul accumulated karma with each physical incarnation and that looking at past lives could help solve problems that were occurring in the present life.
A person can experience past life regression a couple of different ways. You can work with a hypnotherapist who will put you under hypnosis and begin asking you questions that help paint a picture of one of your previous lives. Although it is painless, many patients reported having especially vivid memories that made them feel like they were there.
Another way to harness the power of regression therapy is to use audio recordings to guide you into a deep mediation where you can access your hidden memories. However, if meditating is something new to you, it could take one or two tries before you begin experiencing results so don't give up on the first try.
Each option has its own set of benefits and consequences and which one you choose depends on your level of comfort and experience with regression therapy. If you are squeamish about trying to do it yourself or you have never regressed to a previous life before then getting a hypnotherapist to help you may be your best bet. If you have experience with regression therapy or you already meditate on a daily basis then using the audio programs may be just right for you.
Regression therapy can help you clear out psychic clutter that has been holding you back from the success you have been craving. You'll see yourself differently and may experience an increase in self confidence. Deep emotional problems, hangups or phobias will seem to ease up and may eventually just fade away. You may also experience an improvement in your general health and well-being.
Like most alternative therapies, past life regression has its share of critics. The skeptics declare it an invalid science because the information patients give cannot be confirmed or inaccurate information is given. Although regression therapy is not perfect, it has helped many people move past mental blocks that were in their way of achieving emotional and spiritual growth.
The past life can be an excellent resource to turn to for wisdom that can help you in your current life. It may be just the thing you need to move forward.
The practice of regression therapy was first mentioned in the Upanishads of ancient India. However, the bulk of what is known about it comes from the writings of the scholar Pantanjali. Pantanjali wrote that the soul accumulated karma with each physical incarnation and that looking at past lives could help solve problems that were occurring in the present life.
A person can experience past life regression a couple of different ways. You can work with a hypnotherapist who will put you under hypnosis and begin asking you questions that help paint a picture of one of your previous lives. Although it is painless, many patients reported having especially vivid memories that made them feel like they were there.
Another way to harness the power of regression therapy is to use audio recordings to guide you into a deep mediation where you can access your hidden memories. However, if meditating is something new to you, it could take one or two tries before you begin experiencing results so don't give up on the first try.
Each option has its own set of benefits and consequences and which one you choose depends on your level of comfort and experience with regression therapy. If you are squeamish about trying to do it yourself or you have never regressed to a previous life before then getting a hypnotherapist to help you may be your best bet. If you have experience with regression therapy or you already meditate on a daily basis then using the audio programs may be just right for you.
Regression therapy can help you clear out psychic clutter that has been holding you back from the success you have been craving. You'll see yourself differently and may experience an increase in self confidence. Deep emotional problems, hangups or phobias will seem to ease up and may eventually just fade away. You may also experience an improvement in your general health and well-being.
Like most alternative therapies, past life regression has its share of critics. The skeptics declare it an invalid science because the information patients give cannot be confirmed or inaccurate information is given. Although regression therapy is not perfect, it has helped many people move past mental blocks that were in their way of achieving emotional and spiritual growth.
The past life can be an excellent resource to turn to for wisdom that can help you in your current life. It may be just the thing you need to move forward.
About the Author:
The author Glenda Burns writes for the http://www.past-lives-regression.com website. Discover the amazing experience of my past life regression and you can try it yourself when you get 30 Free in past life Binaural and hypnosis mp3 Audios and Videos when you visit here.
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