Death is coming

The closer death creeps up upon me the less I am able to understand the reasons for life or living.

Yes I have experienced a close family member dying and unlike television it takes decades to handle such a thing. To think I am going to put my family through such a thing when I finally leave is more horrific to me than the thought of death itself.

My life was and is still a learning experience but when all said and done what am I to do with all this accumulated learning over my lifetime if I just die. There is no logic or reason to this.

Long ago I became aware that the God story that is sold to the majority is just a nice story to give mankind with a message of a basic layout of how nice life could be if everyone followed these ideas. Not many in life do and if one thinks about it the good and evil structures actually depend on each other. The good that can be experienced in life is only understood as good when there is it's opposite to compare it to. This is not rocket science only common sense in reality. I am not saying we need to experience bad but understanding in it is needed to appreciate the great things many of us can have in our lives. From birth to death there are many ways mankind helps his fellow man. How many ways can you help?


Saturday, May 29, 2010

Helping A Depressed Friend

By Karen Hanley

The already high rate of depression continues to soar across America. In today's world, it's not uncommon to personally know someone who suffers from depression. In fact, if anything it's now the new norm. If you do know someone who is stuck in this situation, what do you do?

It is important for everyone to know how to handle people with clinical depression. You never know, you might be the person who saved someone from suicide.

If a friend of yours walks up to you and tells you how depressed they are, do not tell him to just get over it and change the topic. Instead, ask the person what makes him feel that way.

When he starts sharing his emotions and feelings, offer your unsolicited advice. Sometimes, these people just need someone they could pour their heart out to and not someone who would lecture them on what they should do instead.

If the friend sounds like they might be considering killing themselves or discuss this in anyway, you have to pay attention. You should try and stay with them until you are sure they are feeling ok.

If the person says he does not want to talk about it, that means he really does not want to. Offer comfort by just being there with him during this tough time and save your curiosity for later.

You might not guess it but by just simply being around this person, you could actually prevent them from killing themselves. Many folk who've had depression have said that the blackness has lifted when they have been around someone who is compassionate and cares. You should try this compassionate and caring individual.

Lastly, your friend might need more than just you to help him out. Consider contacting a licensed professional, potentially a psychologist, to make sure your friend can start feeling better. Sometimes all it takes is a prescription to make an individual feel better.

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