The concept of reincarnation has been around ever since ancient times, and to this day there are still people all over the world that believe they have had a past life. Just as most oriental people believe in reincarnation, so to do the Australian aborigines and many Africans. In fact many new age religions also believe in past lives and that those past lives have a direct influence on one's present life.
With regards to reincarnation, it is believed that a past life has a direct impact on your well being and your health in this life, and for that reason it is perhaps advisable that you get to 'know yourself' and that you become familiar with who you were in a past life. Furthermore, in order to become a better and stronger person in this life, one should learn how to integrate all the many strengths which one has accumulated during past lives.
So, is it possible to tell whether or not you've had past lives? While you may have some rather disturbing dreams, or you may have some strange memories which you feel don't really belong to you, it may not always been possible to know for sure if you've had a past life. Of course while the vast majority of people who believe in reincarnation tend to believe that everybody has had a past life, a bit of simple mathematics would suggest otherwise. Other indications you may wish to look out for:
* An intense attraction towards a specific culture with which you've had no exposure in this life, and for the most part one which makes little sense to you. If for example you feel deeply attracted to the art or history of a certain era, then you may have had a past life experience regarding that particular era. Quite often if you do a little research and it so happens that the art you're attracted to stems from a relatively short time period, then there's a strong possibility that there's something there.
* Intense emotions with regards to a specific incident in history could also suggest that you may have been involved in one way or another with that specific event.
* Phobias and allergies which to the best of your knowledge do not originate from your childhood years, could also be linked to a previous life.
Of course, those things which have just been mentioned are by no means the only possible indicators. Likewise, just because you may have experienced one or more of the above indicators, that's not to say that you are remembering a past life. Ideally, you should try to establish whether or not any pattern exists with regards to things which attract you for no apparent reason. By following this approach you may well discover certain similarities which in turn may help you to put the pieces together with regards to a past life.
Additionally, it is possible to gain an insight into past lives by means of hypnosis or self hypnosis if you prefer. In fact there are many past life regression therapists who specialize in this field and for that reason it may be in your own best interest to arrange for a meeting with such a therapist.
If on the other hand you prefer the idea of self hypnosis, then you should find a technique which also helps you to achieve deep relaxation in addition to hypnosis. Also, it is advisable that you spend some time working with the chosen technique before actually using it for regression.
Considering that the most you'll experience is a vivid recollection of a past life, there is essentially nothing to worry about with regards to your personal safety. On the other hand your experience may not even be very intense, and you may simply experience some shadows and feelings of a past life.
Of course, just as good memories usually pave the way for good feelings, bad memories can pave the way for bad feelings. In that case you will simply wake up to an uneasy feeling similar to what one experiences after having had a nightmare. Of course you may not even experience any bad memories at all.
The all important issue here is that you actually remember something from a past life so that you can then move on. Remember, when the subconscious mind is suppressed, only then can these memories lead to further problems. By having the ability to understand and to accept what has happened in a past life, you'll be able to experience this live from a different perspective.
As is mentioned in the theory of karma, if you lead a good life and you do good deeds then you can expect to receive good things in return. On the other hand, if you live the life of a bad person and you do bad deeds, then you can expect your life to be filled with problems and much unhappiness. You need to bear in mind that if you have of bad karma, it will stay that way until such time you strike a balance between good and bad.
Unfortunately, there still seems to be a great deal of confusion with regards to this interpretation. Unlike some choose to believe, you are not doomed to a life of misery simply because of your actions in a past life. Each time you are born into a new life you once again have the chance to do things in such a way so as to attract good karma. Of course once you reach the stage where you're aware of the fact that a certain memory is from a past life, and that it doesn't necessarily mean you're a bad person, you can then live happily in the knowledge that this life can be great.
With regards to reincarnation, it is believed that a past life has a direct impact on your well being and your health in this life, and for that reason it is perhaps advisable that you get to 'know yourself' and that you become familiar with who you were in a past life. Furthermore, in order to become a better and stronger person in this life, one should learn how to integrate all the many strengths which one has accumulated during past lives.
So, is it possible to tell whether or not you've had past lives? While you may have some rather disturbing dreams, or you may have some strange memories which you feel don't really belong to you, it may not always been possible to know for sure if you've had a past life. Of course while the vast majority of people who believe in reincarnation tend to believe that everybody has had a past life, a bit of simple mathematics would suggest otherwise. Other indications you may wish to look out for:
* An intense attraction towards a specific culture with which you've had no exposure in this life, and for the most part one which makes little sense to you. If for example you feel deeply attracted to the art or history of a certain era, then you may have had a past life experience regarding that particular era. Quite often if you do a little research and it so happens that the art you're attracted to stems from a relatively short time period, then there's a strong possibility that there's something there.
* Intense emotions with regards to a specific incident in history could also suggest that you may have been involved in one way or another with that specific event.
* Phobias and allergies which to the best of your knowledge do not originate from your childhood years, could also be linked to a previous life.
Of course, those things which have just been mentioned are by no means the only possible indicators. Likewise, just because you may have experienced one or more of the above indicators, that's not to say that you are remembering a past life. Ideally, you should try to establish whether or not any pattern exists with regards to things which attract you for no apparent reason. By following this approach you may well discover certain similarities which in turn may help you to put the pieces together with regards to a past life.
Additionally, it is possible to gain an insight into past lives by means of hypnosis or self hypnosis if you prefer. In fact there are many past life regression therapists who specialize in this field and for that reason it may be in your own best interest to arrange for a meeting with such a therapist.
If on the other hand you prefer the idea of self hypnosis, then you should find a technique which also helps you to achieve deep relaxation in addition to hypnosis. Also, it is advisable that you spend some time working with the chosen technique before actually using it for regression.
Considering that the most you'll experience is a vivid recollection of a past life, there is essentially nothing to worry about with regards to your personal safety. On the other hand your experience may not even be very intense, and you may simply experience some shadows and feelings of a past life.
Of course, just as good memories usually pave the way for good feelings, bad memories can pave the way for bad feelings. In that case you will simply wake up to an uneasy feeling similar to what one experiences after having had a nightmare. Of course you may not even experience any bad memories at all.
The all important issue here is that you actually remember something from a past life so that you can then move on. Remember, when the subconscious mind is suppressed, only then can these memories lead to further problems. By having the ability to understand and to accept what has happened in a past life, you'll be able to experience this live from a different perspective.
As is mentioned in the theory of karma, if you lead a good life and you do good deeds then you can expect to receive good things in return. On the other hand, if you live the life of a bad person and you do bad deeds, then you can expect your life to be filled with problems and much unhappiness. You need to bear in mind that if you have of bad karma, it will stay that way until such time you strike a balance between good and bad.
Unfortunately, there still seems to be a great deal of confusion with regards to this interpretation. Unlike some choose to believe, you are not doomed to a life of misery simply because of your actions in a past life. Each time you are born into a new life you once again have the chance to do things in such a way so as to attract good karma. Of course once you reach the stage where you're aware of the fact that a certain memory is from a past life, and that it doesn't necessarily mean you're a bad person, you can then live happily in the knowledge that this life can be great.
About the Author:
The author Alec Pittman writes for the popular http://www.past-lives-regression.com site. You can enjoy the incredible experience of past life regression for yourself and get 30 Free past life Binaural and hypnosis mp3 Audios and Videos when you visit here.
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