Lots of us have to live with headaches, which we have for apparently no reason. Some of these headache types may happen once and then we may live for several years before we get them again. Other sorts of headaches occur far more often. These types of headaches are known as 'frequent headaches'.
Usually, frequent headaches seem to be tension headaches. However, frequent headaches can also be the result of over-dosing on over-the-counter (OTC) medications. This sort of frequent headache is called a 'rebound headache', because, while it is safe to take the recommended dose to combat headaches, rebound headaches happen because the dosage has been exceeded.
Therefore, one of the ways to stop the pain that frequent headaches bring is to slowly reduce the amount of medication that you are taking. For people who may find this step hard, talking with their doctor can help to find the best method to accomplish this without making their headaches or other complaint worse.
Other than overdosing on headache medicine, there are also other factors that can start a bout of frequent headaches. These can be an excessive amount of smoking and drinking lots of alcohol. Therefore, reducing your alcohol intake to a moderate level can help with reducing the severity of your frequent headaches.
As smoking any form of tobacco will increase your risk of getting frequent headaches, it really is best to stop smoking altogether. While it might sound easy to control these frequent headache triggers, you may actually need professional assistance to reduce your frequent headaches.
Therefore, when you talk with your GP you should ask about headache clinics and whether they may have the facilities to help you with your rebound and/or frequent headaches. Individuals who would rather cope with their headache medicine themselves, can start by reducing the dosage a little at a time.
When your body can cope with that reduction, you can lower the amount some more. Should you feel that the headaches are becoming overwhelming, you have the option of taking cortisone to help deal with the pain of the headaches while your body slowly adjusts to the new regime.
Because frequent headaches are probably caused more by the overdose of headache medication, it could be a wise idea for you to take the medication only if you absolutely need to. That way you can control your intake of the medication that causes you to suffer from other headaches in addition to what you originally started the pain medication for.
Usually, frequent headaches seem to be tension headaches. However, frequent headaches can also be the result of over-dosing on over-the-counter (OTC) medications. This sort of frequent headache is called a 'rebound headache', because, while it is safe to take the recommended dose to combat headaches, rebound headaches happen because the dosage has been exceeded.
Therefore, one of the ways to stop the pain that frequent headaches bring is to slowly reduce the amount of medication that you are taking. For people who may find this step hard, talking with their doctor can help to find the best method to accomplish this without making their headaches or other complaint worse.
Other than overdosing on headache medicine, there are also other factors that can start a bout of frequent headaches. These can be an excessive amount of smoking and drinking lots of alcohol. Therefore, reducing your alcohol intake to a moderate level can help with reducing the severity of your frequent headaches.
As smoking any form of tobacco will increase your risk of getting frequent headaches, it really is best to stop smoking altogether. While it might sound easy to control these frequent headache triggers, you may actually need professional assistance to reduce your frequent headaches.
Therefore, when you talk with your GP you should ask about headache clinics and whether they may have the facilities to help you with your rebound and/or frequent headaches. Individuals who would rather cope with their headache medicine themselves, can start by reducing the dosage a little at a time.
When your body can cope with that reduction, you can lower the amount some more. Should you feel that the headaches are becoming overwhelming, you have the option of taking cortisone to help deal with the pain of the headaches while your body slowly adjusts to the new regime.
Because frequent headaches are probably caused more by the overdose of headache medication, it could be a wise idea for you to take the medication only if you absolutely need to. That way you can control your intake of the medication that causes you to suffer from other headaches in addition to what you originally started the pain medication for.
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If you have a problem with frequent headaches, you really ought to definitely go to our website at Stopping Headaches.
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